Yoga

I teach vinyasa flow yoga in the Lotus Flow style developed by Laughing Lotus Yoga NY/SF. I also offer personal consultations for beginning yoga, meditation, and somatic movement that are tailored to the individual needs of each student. For a free consultation, please get in touch.

My father is an initiated zen buddhist practitioner. Through his influence, I've been surrounded by meditation, yoga, and eastern spirituality for the entirety of my life. My mother is a staff-holding moon dance grandmother in the "Mexicanidad" tradition, which has imbued me with passion for the temazcal (sweat lodge) ceremony and cosmology of pre-hispanic Mexico. This intimate relationship with inner exploration across multiple identities and cultures imbues all aspects of my teaching.

In 2017 I completed a Yoga Alliance 200-RYT Certification at Laughing Lotus, San Francisco. I am eternally grateful to my amazing teachers: Jasmine Tarkeshi, Dana Trixie Flynn, Mario Batres, Alex Crow, Brima Jah, Astrud Castillo, Minerva Arias, Marianne Velonis, and so so many others over the years that live in my heart and teaching.

Yoga Classes

Upcoming Classes

  • 29 June 2018, 5:30-6:30. Friday - Happy Hour vinyasa flow. Laughing Lotus, SF.
  • 5 July 2018, 8:15-9:15pm. Thursday - Basic Flow. Laughing Lotus, SF.
  • 6 July 2018, 5:30-6:30pm. Friday - Happy Hour vinyasa flow. Laughing Lotus, SF.
  • 9 August 2018, 8:15-9:15pm. Thursday - Basic Flow. Laughing Lotus, SF.
  • 10 August 2018, 8:30-9:45am. Friday - Basic Flow. Laughing Lotus, SF.


Previous Classes

  • 2018/04/13 (12:00-1:00pm) Friday - Vinyasa Flow. Laughing Lotus, SF.
  • 2018/03/22 (8:15-9:15pm) - Basic Flow. Laughing Lotus, SF.
  • 2018/03/21 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2018/03/14 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2018/03/07 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2018/03/01 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2018/02/22 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2018/02/19 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2018/02/05 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2017/10/05 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2017/09/21 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2017/09/15 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.
  • 2018/02/05 (2:30-3:45) - Lotus Flow. Community Class at Laughing Lotus, SF. Cost: Donation.