LIM'S MARTIAL ARTS
QIGONG WEBSITE
Founded by the Late Grandmaster Akira Lim and continued by his son Stephen Lim and students.
"Powerful breathing for a powerful life"
We teach people of all ages our oldest student being 93!
TEACHING KUNG-FU, KARATE, KICKBOXING, TAICHI, QIGONG AND LION DANCE
CONTACT : STEPHEN LIM
TELEPHONE : 07393839828
EMAIL : LIMS_MARTIALARTS@YAHOO.COM
WELCOME
Our mission
"Through the practice of powerful breathing to have a more centered, focussed and balanced life"
What is Qigong?
Qigong "Life Energy Cultivation" is a type of practice intended to "align" body, mind and breath for health, meditation, and martial arts training, through powerful breathing techniques
With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "life energy".
Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind.
Qigong is now practiced throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation and self-cultivation, and also training for martial arts.
At Lims Martial Arts we practice several forms of Qigong. These include the 18 Step Taichi Qigong 1-6, Ba Duan Jin, Dao Yin, Wai Tan Kong etc.
We also include Qigong training in our kungfu and taichi classes.
Questions?
Contact :
STEPHEN LIM ON EMAIL OR PHONE NUMBER BELOW:
TEACHING YOUNG AND OLD ALIKE
