LIIFT more
with The Fierce Factory
More about LIIFT more...
The Fierce Factory is getting ready, learning about this upcoming program. This is the MOST awaited program of the year!
LIIFT MORE is an 8-week program that makes serious strength training approachable for anyone.
Using a tried-and-true formula of classic weightlifting, HIIT, and targeted core work, Super Trainer Joel Freeman helps you burn MORE fat and build MORE muscle to get lean, strong, and chiseled.
He’ll push you out of your comfort zone and show you that lifting weights doesn’t have to be intimidating or complicated. Whether you’re already a LIIFT4® fan or just looking for next-level results, Joel will help you push more than you ever thought possible.
Here's the Plan:
Starting August 8th (with a VIP group kicking off Monday July 25th) Fierce Factory members will be Lifting weights!! LIIFT more is by far the most awaited program in our platform! Some of our coaches have been testing out the workouts for over a week now and have been feeling the change already!
Although LIIFT more requires a bench, some Fierce members will be doing LIIFT4, the original version of this program that only requires dumbells! So you have options!
Try it FREE here!
Don't have a bench &
Don't want to invest in one?
You can pick this program!
4 days a week, 30-40mins and requires only weights
What makes LIIFT MORE unique?
Success is in the simplicity. Joel keeps the moves simple so they’re easy to follow, but he sets a pace that keeps you working hard to make every minute count and keep the calories burning.
Joel uses an adjustable bench that goes from flat to incline to help you get maximum results from key moves(you’ll want one that’s stable enough to lay on and step up on).
LIIFT MORE can work for anyone, from the ambitious beginner to the advanced weight lifter. Joel helps you build confidence as you challenge yourself to lift heavier.
You don’t have to do LIIFT4 to be successful with LIIFT MORE.
Joel incorporates the Beachbody® Bike in the LIIFT Express HIIT Cycle workout, as well as his LIIFT Week: Lift + Cycle workouts (another full week of workouts!) coming exclusively to BODi® in September 2022.
What you need, and what's included!
Not only will you gain access to this very awaited fitness program, access to an endless library of high quality workout programs lead by professionals as well as nutrition programs build by nutritionists and PHds. That's not mentioning the accountability group, LIVE classes and the hundreds of healthy recipes to inspire you.
*** You'll need a set of Power loops
If you are doing LIIFT more you will need these! Rubber loops might suffice, however, test group members mention that fabric loops with stabilizing silicone strips were really a game changer for this program. You will be offered a discount (9$CAD) on our awesome power loops at check out! Be sure to grab a pair if you don't have them!
If you don't have a membership OR BOD is due for renewal soon
Shakeology pack
161CAD/139USD
A Year access to Beachbody on Demand library
VIP early access to Fire & Flow
Access to both 2B Mindset & Portion fix nutrition programs
30 day supply of Shakeology
30 Day access to LIVE classes in BODi (Includes portion fix containers & 2B food journal)
Quick start nutrition guide
Access to our EXCLUSIVE accountability group
If you don't have a membership OR
your BOD is due for renewal soon
Performance Pack
161CAD/139USD
A Year access to Beachbody on Demand library
VIP early access to Fire & Flow
Access to both 2B Mindset & Portion fix nutrition programs
30 day supply of Recover
30 day supply of Energize
30 Day access to LIVE classes in BODi (Includes portion fix containers & 2B food journal)
Quick start nutrition guide
Access to our EXCLUSIVE accountability group
If you don't have a membership OR
your BOD is due for renewal soon
Go & Glow Pack
161CAD/139USD
A Year access to Beachbody on Demand library
VIP early access to Fire & Flow
Access to both 2B Mindset & Portion fix nutrition programs
30 day supply of Collagen
30 day supply of Hydrate
30 day supply of Energize
30 Day access to LIVE classes in BODi (Includes portion fix containers & 2B food journal)
Quick start nutrition guide
Access to our EXCLUSIVE accountability group
Options if you already have BOD & are not due for renewal
If you already have BOD
(not due for renewal)
Shakeology pack
155CAD/129USD
VIP early access to Fire & Flow
Access to both 2B Mindset & Portion fix nutrition programs
30 day supply of Shakeology
30 Day access to LIVE classes in BODi (Includes portion fix containers & 2B food journal)
Quick start nutrition guide
Access to our EXCLUSIVE accountability group
If you Already have BOD
(not due for renewal)
Performance Pack
155CAD/129USD
VIP early access to Fire & Flow
Access to both 2B Mindset & Portion fix nutrition programs
30 day supply of Recover
30 day supply of Energize
30 Day access to LIVE classes in BODi (Includes portion fix containers & 2B food journal)
Quick start nutrition guide
Access to our EXCLUSIVE accountability group
If your BOD is due for renewal soon
(not due for renewal)
Go & Glow Pack
155CAD/129USD
VIP early access to Fire & Flow
Access to both 2B Mindset & Portion fix nutrition programs
30 day supply of Collagen
30 day supply of Hydrate
30 day supply of Energize
30 Day access to LIVE classes in BODi (Includes portion fix containers & 2B food journal)
Quick start nutrition guide
Access to our EXCLUSIVE accountability group