Thai Massage
What is thai massage?
This beautiful form of bodywork focuses on releasing blockages throughout the energy lines (sen) of the body. Thai massage combines compression, range of motion and deep passive stretches (similar to yoga postures) allowing for the flow of energy to move freely. Clients are fully dressed, in comfortable, modest clothing, and are relaxed on a floor mat. This work is very effective and may have both an energizing and relaxing effect on the recipient. As a meditative practice it offers healing for both giver and receiver; intentioned to meet the resistance, never to force it, allowing the body to create space to heal itself.
About Your Therapist
Rebecca has been a Licensed Massage Therapist in Connecticut for over a decade. Thai Massage is a modality she is very passionate about. She began her training with Rick Haesche of The Body Mind Center for Thai Massage in 2015. Soon after she underwent Advanced Upper Body training at The Sunshine School in Chiang Mai, Thailand. In the Spring of 2017 she began her Level II training with Rick followed by an Introduction to Thai Medical Theory for Bodyworks with Nephyr Jacobsen. This style of therapeutic bodywork speaks to her on every level of mind, body and spirit. Although, she has only begun to scratch the surface of this endless & incredible form of healing, her intention is to always spread Metta (love and kindness) through her work and continued training. With her years of experience as a therapeutic massage therapist she is able to customize her sessions to the individual need of each client she sees. She is delighted to share this inspiring work within the Life Balance community and looks forward to helping you find your balance.
Do I need to be flexible or have a yoga routine to receive Thai massage?
Absolutely not! Thai massage is for everyone. Your flexibility will determine whether your body can handle deeper or prolonged stretches but it will not deter you from receiving the work. Everyone is different; therefore each session is customized for the individual. While certain techniques may be routine; when it comes to range of motion and stretches there is no “one size fits all”. As your body opens up and is able to relax more techniques may be added to release deeper blockages. If you are suffering from an injury, certain movements may be avoided.
What is the difference between table massage and Thai massage?
When receiving Thai massage, the client is completely clothed and comfortable on a floor mat vs. on a table, under a sheet. Thai massage does not use any lotions or oils like table massage. Thai massage works on the sen lines which are spaces between muscles, bones and other tissues; whereas table massage is working on muscles and fascia directly. Through the manipulation of sen, space is created throughout the body allowing better movement of blood, lymph and nerves; this space allows muscles to release and deep relaxation to occur for the client.
What do I wear?
Gym or yoga class attire is perfect. Ideally you want to be in comfortable, modest clothing that allows lots of movement and is not restricting in any way.
Does Thai massage hurt?
Certain areas of your body can be more sensitive than others. Thai massage should not be extremely painful. If anything feels uncomfortable for your body you should always tell your therapist so they can make adjustments. Your therapist can usually identify through your body language when something needs to be adjusted but a good rule of thumb is, if it makes you tense up, it’s too much. Deep meditative breathing is recommended to allow the body to relax and heal in more tender areas.