How to have less stress and flourish in times of rapid change
Stress is the health epidemic of the 21stcentury (WHO). You feel a disconnect between where you thought you would be and where your business, career or life actually is.You feel that you are so busy that you have no time to think deeply or even to recover.
The ‘Stress Disempowerment as a Delight’ Program shows you what the root causes are of stress, how to eliminate bad stress, and how to use discomfort as a gateway for growth.
Problem
Millennials s, freelancers and managers – all over the world - are hardly engaged, lack meaning, and continuously experience stress or anxiety.
Stress prevents you from releasing your full potential. Many are experiencing a mid-life crisis or a quarter-life crisis.
The exponential change in technology leads to a major transition in society, in jobs, and in income.
We don’t know how to cope with all of these challenges.
Solution
Education has not taught us to deal with stress. But it is crucial to understand what the types of stress are, how conditioning is heavily impacting us, and what stress we can easily eliminate.
At the same time, we need to learn to be resilient and continuously adapt to rapid change.
The ‘Stress Disempowerment as a Delight’ Program trains you to distinguish between good and bad stress and to use the freed-up energy to meet the aspirations for your business, career and/or life. The program has these modules:
#1 Why you need to adapt to a changing world
#2 What are the secrets of our conditioning
#3 How to take care of yourself
#4 How to do amazing and meaningful work
“Anyone who isn’t embarrassed of who they were last year probably isn’t learning enough.” ~ Alain de Botton
Getting started
The Program will give you the fundamentals for transforming stress into exciting energy to meet your goals.
In total the program consists of:
- Eight hours of learning (4 two-hour sessions) online +
- Ongoing support from the group +
- Personal coaching
Next steps
Do you want less stress and more meaning?
Do you want to make the most of your business, career, life?
You can sign up for the ‘Stress Disempowerment as a Delight’ Program by emailing arnold.beekes@gmail.com.