Sampaio: "Models are people. A lot of people like to make us some species that are not human; we are normal people."

Sampaio: "I try to work out twice a week. I don't restrict myself from any food in my diet; I think it's all about balance. I'm also very lucky with my genetics and metabolism."

Sampaio: "I think it's important to try to find the positives. Then, look at the things that you don't like and see if you can change them or not."

Sampaio: "There aren't a lot of Portuguese models, so everyone always expects me to be Brazilian because of my features, sometimes even American, as I have a slight American accent when I speak English."

Sampaio: "I'm pretty comfortable stripping down to my underwear, as long as there's respect around me."

Sampaio: "My favorite nights out are the most random ones - when they start at a bowling alley and end up someplace you don't even know where. Those are my favorite - the most random ones that you don't plan, when you meet up with friends, and you're supposed to do something and end up doing something else."

Sampaio: "I just try to love my body, to embrace who I am and really be the best version of myself. You have to know how much you're worth."

Sampaio: "I don't have any rules about what to wear when I go out. I go through phases. Sometimes I'll go out in jeans and a top and not even wear heels. Sometimes I want to be more sexy, in a dress and heels."

Sampaio: "I'd definitely love to be a spokesperson for a major beauty brand."

Sampaio: "In Porto, you have to eat francesinha. Translated, it means 'little French girl.' It's this sandwich of bread, ham, and a lot of beef sausage or other meats. Then you put melted cheese on the top. The special thing about it is the sauce. Each house makes a special secret sauce, and it's usually a bit spicy."

Sampaio: "I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet."

Sampaio: "I tend to curve my back or pop my hip on the side. I always like to turn a little bit profile, and if you put one of your knees in, it also gives the illusion of more curves. There are a lot of tricks - you learn on the job sometimes."

Sampaio: "You can achieve anything you put your mind and hard work to."

Sampaio: "I'm very lazy when it comes to taking care of my underwear. I should hand wash it all, but I can't be bothered. So instead, I keep ruining stuff by putting it in the washing machine."

Sampaio: "I have no dating life."

Sampaio: "My body doesn't have a lot of curves; I have small breasts, I don't have hips - so I'm not going to try to make myself something that I'm not. I'm just going to try to be the best version of myself."

Sampaio: "I like to start my day after noon. I'm not a morning person at all!"

Sampaio: "I grew up with a Mediterranean diet, so I like clean, simple food. But if there's pizza on a menu, I always end up ordering it. I can't resist it."

Sampaio: "I really don't think we should label models as 'plus' or 'runway.'"