Jonas: "I feel the most connected to my art when it comes from my real life and hopefully the audience feels that."

Jonas: "It sounds funny, but my biggest fear is that I'm not perfect. I'm a perfectionist, and I get upset when things go wrong or when I don't do well. I used to be very uptight, but I've learned to loosen up."

Jonas: "I love music, it kind of comes naturally and has always been a part of my world."

Jonas: "You know, so often we think we have each step figured out. And then when one thing doesn't go our way, we begin to question, we being to fear what our next step will be."

Jonas: "Yo, thats illogical I can't have it!"

Jonas: "Having haters is just a part of the business, and the more haters you have, the more people like you - that's how I view it, because I try to see the positive in things."

Jonas: "Don't let the world around you defeat the belief within you."

Jonas: "I really try to be aware of the purpose of each song. There are songs on my record that I want people to have sex to, and songs people can listen to when they're pissed off."

Jonas: "Sometimes there's something that you need a few takes to get it and if it takes 15 takes, it takes 15 takes. It really depends."

Jonas: "I had an emotional breakdown since I really had no idea what diabetes was all about. I wondered, 'why me?' Then I asked myself, 'why not me?' and realized that I might be able to help other kids with diabetes."

Jonas: "You've got to avoid situations that make you uncomfortable."

Jonas: "Having an open dialogue, in any creative atmosphere, is really important to feeling free to tell the story the best way you can."

Jonas: "I always had a knack for putting the peanut butter on the bread. My brother Kevin knew how to spread the jelly around real good. When we found out Joe could cut off the crusts, well, that's when we knew we had something special."

Jonas: "High school is about finding who you are, because that's more important than trying to be someone else."

Jonas: "Find things you're passionate about, and find others who are as passionate as you are and will focus on giving you an opportunity to shine and to have your moment where you can be in front of others to show what you can do."

Jonas: "I love pizza; you cant really go wrong with pizza."

Jonas: "One of the scariest things to me was, I really feel like I'm a pretty even-keeled person with a good outlook and respect level, but in that environment, deep within the character, you see how easy it is to go to that place because you're one-upping each other and it's this heavy environment filled with young men trying to make an impression. It's dangerous. It's something that I became very conscious of afterwards."

Jonas: "I think I like a challenge. I try to find projects that will push me in a new way and help me grow."

Jonas: "Live like you're at the bottom, even if you're at the top."

Jonas: "I know that each and everyone of you have felt, at one point, like you couldn't go on. But then you found hope. There's always a way to find hope. Remember that."

Jonas: "Being you is the only thing worth spotlighting."