Norris: "Violence is my last option."

Norris: "I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish."

Norris: "Anytime you get action legends together, it has to be a classic."

Norris: "A lot of people give up just before they're about to make it. You know you never know when that next obstacle is going to be the last one."

Norris: "Good morals lead to good laws."

Norris: "Moral Injury is differentiated from PTSD in that it directly relates to guilt and shame veterans experience as a result of committing actions that go against their moral codes. Therapists who study and treat moral injury have found that no amount of medication can relieve the pain of trying to live with these moral burdens."

Norris: "Men are like steel. When they lose their temper, they lose their worth."

Norris: "I think setting a goal, getting a visual image of what it is you want. You've got to see what it is you want to achieve before you can pursue it."

Norris: "A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can do."

Norris: "Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life's daily frustrations."

Norris: "Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet."

Norris: "The key to the future in an aging society is not found in increasing just our life span; we need to increase our health span at the same time."

Norris: "A small behavioral change can also lead to embracing a wider checklist of healthier choices."

Norris: "As a former Airman First Class in the United States Air Force, like many veterans in America, my military experience played an important part in instilling in me a sense of character and discipline that has served me throughout my life."

Norris: "I don't initiate violence, I retaliate."