The most feared part of school is exams, but board exams are always a notch higher. Students need guidance and encouragement from their peers and teachers to perform well in their board exams. This is the time when they are in major stress. However, the pressure is also on the parents to make some efforts for the wellbeing of their child during such tough times. But no need to worry when you have 19 tricks on your finger tips to help your child prepare for their board exams.
1. De-stress your child!
First and foremost it is your duty to make them feel relaxed before their exams. Make sure they are not nervous, which solves several issues prior to the exams. Introduce them to small activities and exercises that will help them to de-stress their mind.
2. Set a time table
Make a routine and design a planner for your child before they start preparing for their exams. It is necessary to categorize every activity and prioritize it according to its importance. Include all these activities in the time table and make them understand how it works.
3. Focus!
It is extremely important to know that focus is the most essential part of any plan, which means that the child should only think about their exams when they are preparing. The focus should be towards one goal and it is their board exams.
4. Reduce any forms of distraction
One of the biggest obstructions that do not allow a person to focus is distraction. You should keep a check on your child and their activities while they are studying. This means they should reduce their call time with their friend or not go out to play with his neighbours because he was called out.
5. Digital detoxification.
Children these days are glued to their phones and laptops due to digitalization, and it is becoming difficult for their parents to control them. But for the sake of their exams, you have to make sure that your child is away from digital devices. It will distract them to no end and they will spend most of their time in their phones without studying.
6. Creating a positive environment for the child
Every child requires a set up that will encourage and motivate them to study. This starts from making a suitable environment for the child and it should be done by assisting their child in the whole process. This also includes the position of the table and chair, which can affect their eyesight and back. Also, they should be well-equipped with all the study materials and stationeries as per the requirement.
7. Support them at all costs.
Always remember to guide, encourage and support them every time. This is one of the most stressing times they have to deal with and they need their loved ones around them. This does not mean that you need to stay around them hampering your work and distracting them, but be with them when they need you.
8. Having a proper sleep cycle!
The most underrated advice and tip is to have a proper sleep every day. Always avoid exhausting and burning out your child to complete that extra chapter late at night. It is necessary for them to sleep for 7-8 hours every day. Tiredness and sleeplessness will disturb their mind and they will not be able to concentrate.
9. Modify their diet.
Food is a fuel for the brain, and the diet can make or break your child. Provide them with the best nutrients that will help them to pay attention and remember things. Serving them nutritious snacks and meals during their breaks can help them achieve better health. Make sure they are not skipping meals due to stress.
10. Have realistic expectations.
Always remember that your child has some capabilities that might differ from another child and they can only perform according to their abilities. Do not expect unrealistic outcomes from them and ruin their mindset during their exams.
11. Set goals!
Make targets and deadlines for them. Help them to channelize towards one goal at a time and create time limits. This will help them to focus and make choices according to their abilities.
12. Time management
Setting goals also comes with time management, which is extremely important for your child to learn. They need to set time for a particular task and complete it on time. This will encourage them to utilize their time for every task. A separate time should be allotted for every subject.
13. Monitoring and Evaluation
As a parent you should be able to monitor their activities and evaluate them as per the need. The child should be aware that they are being guarded, which will help them to prioritize their task and breaks in between.
14. Making self-help aids
These are some helpers and teaching aids that will make their study hours more fun and interactive. Colourful and attractive teaching aids will improve their experience and motivate them towards their study hours.
15. Reward them!
Reward them after completion of every task and study plan, which will encourage them to complete their task on time. They will be able to meet their deadlines and make time for other things other than studying.
16. Follow up with their exam strategy
Keep discussing and negotiating with your child about their exam strategy, which will make them feel that someone else is also interested in their endeavours. Teach them how to write and compile their answers during their exams.
17. Listen to them!
It is necessary for a parent to communicate with their child and listen to their issues that might be obstructing their flow of learning. When a child is able to share their problems with a parent, it makes them feel comfortable. This will also help them in their progress.
18. Identify the red flags.
After your child is prepared for their exam, it is your role to understand if they are feeling anxious or nervous before entering the exam hall. If yes then talk to them and make them feel at ease.
19. Take their feedback after the exam
When the exams are over, you should go to your child and listen to their queries. Discussing their feelings without any judgment will help them to elevate their self esteem. It is a crucial phase and they would love to have their parents around them.
Conclusion
As a parent you should know that your child is different from his classmate and also his friends he spends his time with. It will be a pleasure for them to know that you are helping them in this crucial phase, so help your child and make them smile.