Nian Gao
Jade Chan
Jade Chan
Hi, I am Jade, a sophomore majoring in Architecture and this is my Kapuna Project.
Ever since I was young, I always had a thing for anything that was sweet such as cakes, ice cream, and candies, but sadly, my mom did not like me eating any of those three options as they were most likely the main cause of my cavities. Thus, she would make me one of my favorite things to eat that was sweet enough for my sweet tooth, nian gao. It is easy to make with just five simple ingredients, even though the last ingredient, the dried jujube is mainly for looks. Personally, I love eating nian gao all year round because there is a sixth ingredient that my mom would sometimes put inside it that makes it taste 10x better, salted egg yolks. It is not part of the traditional recipe, which is why it is excluded, but it is one of the best things that could ever be added since the texture and taste of the salty egg yolks would add a contrast to the sweet and chewy gao. In fact, you can add anything in nian gao such as lap yuk, but if the nian gao is going to be made specifically for Chinese New Year, it should not have anything extra added to it. If you did want to add extra "toppings" to nian gao, you could just incorporate them into the mixture right before steaming it.
Photo Credit: What To Cook Today
Typically eaten during Chinese New Year, Nian Gao is a traditional Chinese New Year's cake that is believed to give one good luck when eaten during the time of the first new moon of the year. It symbolizes raising oneself higher as each year passes. Usually, it would be made several days before the new year to be left to dry and harden until it becomes rock solid. As a tradition, the cake cannot be eaten or cut before Chinese New Years, but I would never be able to wait that long, so my mom would allow me to eat it a day before since we all secretly know that she wants to eat it as well. Although it is tasty, no one wants to eat it rock solid, so we would either pan fry it after cutting it into pound cake slices, steam it again, or microwave the slices to make it chewy and soft again.
Photo Credit: Pressure Cook Recipies
Photo Credit: WikiHow
Nian Gao is a crucial part of the Chinese New Year. It signifies growth and being a better version of yourself with the passing of each year. This would apply to income, status, and intelligence. In order to make Nian Gao, you would need glutinous rice flour, brown sugar bars or brown sugar, water, a little bit of oil, and once piece of dried jujube. First, melt the brown sugar bar in water under low heat to create a syrup. Then wait for the syrup to cool down. Pour half of the syrup into the glutinous rice flour and knead it until a soft dough is formed. Continue to knead it for 15 minutes to make the dough more elastic. Then pour the remaining of the syrup on the dough and use a spatula to combine the two into a thick batter. Incorporate the oil into the mixture until it is thoroughly combined. After that, use a mesh strainer to get rid of any lumps in the batter before pouring it into a 7-inch diameter pan. Cover the pan with saran in order to prevent condensation from getting on the nian gao. Under high heat, steam it for one hour. You know that it is ready when you poke it with a chopstick and nothing sticks to it. Once it is fully cooked, you can put the dried jujube in the middle of the nian gao. Leave it to cool and it is ready to be cut and served.
[Insert Video]
5 people
The Glutinous Rice Flour in Nian Gao provides thiamine, niacin, and vitamin B-6.
The fiber in Glutinous Rice Flour could prevent constipation, control appetite and promote a strong immune system.
Jujube could reduce gastric acid and protect against and treat stomach ulcers
Nian Gao falls under grains, fruits, and oils. Grains: Glutinous Rice Flour Fruits: Dried Jujube It also contains oil even though it is not a food group in MyPlate, but it provides essential nutrients.
Energy Foods: Glutinous Rice Flour
Protective Foods: Dried Jujube
Body-Building Foods: None
Glu