People need to suffer from the issues of health like attack , paralysis, poor hormonal health, diabetes, etc which will make people get on permanent medication or maybe get bed ridden. This makes fitness one among the most important factors determining a person’s prosperity. there's thus the necessity for people to be ready to have a far better body shape and be freed from the unwanted fat stored in their bodies. getting to the gym or the other fitness class isn't feasible for tons of individuals . The time constraint makes people suffer from obesity due to the lack to travel to the gym. Thus, there's a requirement for an answer which will help people get freed from the stored fat which too without the necessity of getting to the gym and every one .