Keto Shrimp Stir-Fry 

Keto Shrimp Stir-Fry is a tasty and low-carb meal that's just right for anyone on a ketogenic diet. This dish mixes tender shrimp with a bunch of colorful veggies, all tossed in a zesty sauce. The blend of flavors and textures makes it a really satisfying and fun meal. Plus, it cooks up quickly, making it perfect for those busy weeknights, and you can easily customize the ingredients to suit your taste!

Ingredients:

• 1 lb shrimp, peeled and deveined

• 1/2 cup bell peppers, sliced

• 1/2 cup broccoli florets

• 2 tablespoons coconut oil

• 2 tablespoons soy sauce (or tamari for gluten-free)

• 1 tablespoon sesame oil

• 1 clove garlic, minced

• 1/4 teaspoon ginger, minced

Instructions:

1. Heat coconut oil in a pan over medium heat.

2. Sauté garlic and ginger until fragrant.

3. Add shrimp and cook for 3-4 minutes until pink.

4. Add veggies and stir-fry until tender.

5. Stir in soy sauce and sesame oil, then cook for an additional 2 minutes.

Nutritional Value (per serving):

• Calories: 220

• Fat: 15g

• Carbs: 5g

• Fiber: 2g

• Net Carbs: 3g

• Protein: 18g

• Serving Size: 4 servings

Instructions:

1. Heat coconut oil in a pan over medium heat.

2. Sauté garlic and ginger until fragrant.

3. Add shrimp and cook for 3-4 minutes until pink.

4. Add veggies and stir-fry until tender.

5. Stir in soy sauce and sesame oil, then cook for an additional 2 minutes.

Additional Information:

• Prep Time: 10 minutes

• Cook Time: 10 minutes

• Total Time: 20 minutes

• Storage: Store in an airtight container in the fridge for up to 2 days.

Common Mistakes:

• Overcooking Shrimp: Shrimp cook very quickly. Overcooking will make them rubbery. Remove them from the pan as soon as they turn pink.

• Soggy Vegetables: Add veggies that need less time to cook (like bell peppers) towards the end to keep them crisp.

Tips:

• Pre-chop your vegetables to save time.

• For extra flavor, marinate the shrimp in soy sauce and sesame oil before cooking.