Keto Taco Salad 

All the best taco flavors packed into a low-carb salad! With seasoned ground beef, crisp lettuce, avocado, and cheddar, it’s both filling and super tasty. It’s perfect for a quick keto lunch when you're craving tacos but want to skip the tortillas.

Ingredients:

• 1 lb ground beef

• 1 tablespoon taco seasoning (keto-friendly)

• 4 cups romaine lettuce, chopped

• 1/2 cup cheddar cheese, shredded

• 1/2 avocado, sliced

• 1/4 cup sour cream

• 2 tablespoons salsa (sugar-free)

Nutritional Value (per serving, assuming 2 cups of salad with 1/2 cup of ground beef):

• Calories: 450

• Fat: 32g

• Carbohydrates: 6g

• Fiber: 3g

• Net Carbs: 3g

• Protein: 28g

Additional Information:

• Servings: 2 servings

• Prep Time: 10 minutes

• Cook Time: 10 minutes

• Total Time: 20 minutes

• Storage: Store in an airtight container for up to 2 days. Assemble the salad fresh to avoid soggy lettuce.

Instructions:

1. Cook the ground beef in a skillet over medium heat until browned. Add the taco seasoning and mix well. Set aside.

2. In a large bowl, combine the lettuce, cheddar cheese, avocado, sour cream, and salsa.

3. Top the salad with the seasoned ground beef and mix everything together.

4. Serve immediately.

Tip: Use freshly grated cheese instead of pre-shredded, which can contain anti-caking agents that increase carbs.

Common Mistake: Using taco seasoning that contains added sugar or fillers can bump up the carb count. Always check the label or make your own.