Keto Chocolate Mug Cake
Published on 20-09-2024
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FYI : Image is just for reference not the actual dish
Nutritional Value (per mug cake):
Calories: 320
Fat: 28g
Carbohydrates: 5g
Fiber: 2g
Net Carbs: 3g
Protein: 10g
Additional Information:
Servings: 1 mug cake
Prep Time: 3 minutes
Cook Time: 1-2 minutes
Total Time: 5 minutes
Storage: Best eaten fresh. However, you can store it in the fridge for up to 1 day and reheat in the microwave for 10-15 seconds.
Ingredients:
2 tablespoons almond flour
1 tablespoon cocoa powder (unsweetened)
1 tablespoon butter, melted
1 tablespoon heavy cream
1/2 teaspoon baking powder
1 tablespoon erythritol (or your preferred keto sweetener)
1 large egg
Instructions:
In a microwave-safe mug, whisk together almond flour, cocoa powder, baking powder, and sweetener.
Add melted butter, heavy cream, and egg. Stir until smooth.
Microwave on high for 1 minute. If the center is still wet, microwave for an additional 10-15 seconds.
Let cool slightly before enjoying.
Tip: For a richer flavor, add a dash of vanilla extract or a pinch of sea salt before microwaving.
Common Mistake: Overcooking the mug cake can make it dry and hard. Be sure to check for doneness after 1 minute and add short bursts of cooking time if necessary.
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