Powder- Buying Kratom in powder form is perhaps the easiest way to ensure you take the dose you want. The best way to take the powder is to blend it into a smoothie or protein shake. Make it a small portion, though, because you probably won't like the taste and the quicker you can drink it, the better. It can be mixed with yogurt or brewed into a tea, but the taste and texture don't make these options very popular.
Extract- This form would work the fastest but can also vary a lot depending on the concentration-which can be confusing to some. When you see a number with an 'X' next to it, such as 25X, that would mean it is the equivalent to 25 grams of powder. It does NOT mean that it is 25 times stronger than regular Kratom!
https://sites.google.com/view/keto-forcera-/