CoQ10 is an ideal nutrient for all of us. It affects our energy and longevity, heart health, blood pressure, brain, gums, stomach, immune system, and much more. It is an enzyme found in almost all cells in the body, where it helps with the production of energy within the mitochondria. There is evidence that it can increase the volume of oxygen in the blood by as much as 15%.
Our cells require CoQ10 to function properly and without it, the cells perish. It is a strong anti-oxidant in both mitochondria and lipid membranes. CoQ10 is located exactly where the free-radicals are generated (in the mitochondria) during the oxidation of nutrients and the production of ATP, making it an important factor in slowing the aging process.
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