Dose
Vitamin D3 *
safe sun exposure
1000 IU / for each 25
lbs of body weight
Magnesium
pumpkin seeds
800 mg
K2*
grass-fed beef
2000 mcg
Vitamin C
broccoli
1000 mg
Krill Oil
fatty fish
1000 mg
B Complex
beef liver
quality Coenzyme
b-complex supplement
Iodine
iodized salt
12.5 mg
Zinc
oysters
15 mg
Selenium
Brazil nuts
200 mcg
https://sites.google.com/view/keto-forcera-/