KETO Diet Success Stories

Losing 120 pounds with keto and the right mindset

Name: Suzanne Ryan

Age: 33

Height: 5’11”

Pre-keto weight: 289 lbs (131 kg)

Current weight: 170 lbs (77 kg)

Minus 50 pounds in four months on the keto diet

After having given up on dieting,

Caitlin Graham embarked

on her last resort – The Keto Diet.

And apparently,

she ended up dropping 50 lbs (23 kg) in just four months.

“I lost 100 pounds on low carb from 2009 to early 2010”

We first spoke to Brian, 46, of Dayton, Ohio, in 2017. At that time, he had lost 100 pounds (45 kilos) eating low carb and had kept it off for seven years. “I lost 100 pounds (45 kilos) on low carb from January 1, 2009 to early 2010,”