KETO Diet Success Stories
Losing 120 pounds with keto and the right mindset
Losing 120 pounds with keto and the right mindset
Name: Suzanne Ryan
Age: 33
Height: 5’11”
Pre-keto weight: 289 lbs (131 kg)
Current weight: 170 lbs (77 kg)
“I lost 100 pounds on low carb from 2009 to early 2010”
“I lost 100 pounds on low carb from 2009 to early 2010”
We first spoke to Brian, 46, of Dayton, Ohio, in 2017. At that time, he had lost 100 pounds (45 kilos) eating low carb and had kept it off for seven years. “I lost 100 pounds (45 kilos) on low carb from January 1, 2009 to early 2010,”