KETO DIET

at Weight Loss Lifestyle Retreat @French Riviera

Ketogenic Diet Guidelines

Low-Carb Fruits

5 Low-Carb Fruits

That Are Super Good For You!


  1. Apricots - 3.89 g of carbs, 17 calories. Good source of vitamin_A.
  2. KIWI, medium-size - 11 g. of carbs, daily vitamin C needs, vitamin K, 38% of daily needs, minerals like potassium, phosphorus, and copper.
  3. WATERMELON, One cup - 11 g of carbs, vitamin A, vitamin C, potassium, and magnesium.
  4. STRAWBERRY, a cup 11 g. of carbs, antioxidants: 149% daily vitamin C needs, folate and the mineral manganese.
  5. AVOCADO 100 g. - 8.53 g. of carbs, fiber and healthy fat.