Mental health, an integral part of health is still a least discussed topic. In current evolving landscape, therapy provides essential support, helping individuals navigate stress, cultural pressures, and mental health challenges, promoting resilience and well-being in a rapidly changing society. Since I was in my teens, I was fascinated by the power of human connection and the resilience of the human spirit. Witnessing and supporting change and growth has always fascinated me.
Specializing in: Majority of my practice focuses on assisting adults facing various issues such as managing anxiety, self-esteem and identity struggles, workplace challenges, relationship conflicts, managing grief and loss, life transition struggles, coping with abuse and managing life with chronic illnesses
Who Do I Work with : Individuals between ages of 16-70
Sessions: Most of my work is done online but I have few slots for in person sessions on Sinhagad Road, Pune.
Approach and Techniques: I practice with eclectic approach which is influenced by psychosocial perspective and intersectional approach. I adopt person centered approach with trauma informed , and queer affirmative lens. I have been trained in behavioral, cognitive therapies, and clinically integrated hypnotherapy, and currently training in psychodynamic lens
I collaborate with clients to delve deep into their life experiences in a safe space. Together, we reflect, navigate, understand strengths and steadily develop personalized techniques to empower you in overcoming obstacles and thriving in your unique way.
What Does a Session Look Like: Sessions with every client are facilitated weekly ensuring continuity and progress. A 50-minute weekly session focuses on exploring issues, different perspectives, and underlying factors while keeping your aspirations and healing at the core. Encouraging self-reflection, each session is prioritizes to support your coping and growth without judgment or imposition. You are encouraged to take a few minutes before and after each session for self-reflection.
Please note: Recognizing therapy as a significant personal and financial commitment, I strive to accommodate your needs; if the fee or schedule poses challenges, I can provide referrals to other professionals.
About Me: As a therapist dedicated to fostering healing and growth, I provide a safe and supportive space for your personal development. I believe in empowering individuals through tailored activities and practices to promote long-term, sustainable well being and resilience.
For the past 10 years, along with my practice ,I have been working in community mental health with a focus on a psychosocial perspective, taking on various roles in research, project development, implementation, and capacity building. I have a deep passion for the intersecting verticals of gender, disability and inclusion, education, and health.
I hold a B.A. with Distinction in Psychology from Fergusson College, Pune, and an MSc in Psychotherapy from TGOU, Nagaland. In addition to several workshops and seminars, my professional training includes: Clinically Integrated Hypnotherapy ,Rational Emotive Behavioral Therapy ,Working with Trauma and grief with Body and breath, Feminist Counselling and Addressing Gender-Based Violence , Facilitating Therapeutic Groups within Communities . Along with supervision, I am always looking forward to engage with various trainings and workshops
To connect with me, you can reach out on WhatsApp to connect for more questions and booking appointment
To know more , you can visit my linked in profile here
www.linkedin.com/in/ketaki-kelkar-2464518a
Contact Number:7709602267
Email id: tankelkar@gmail.com