Importance of Keeping Your Toothbrush Clean
Brushing is the most important part of your oral hygiene routine. With the help of brushing, you can keep your teeth cavity free by keeping the bacterial plaque at bay. But, have you ever wondered that this very same activity can turn out to be the very reason for bacterial buildup on your teeth? Yes, it can happen if you are not keeping your toothbrush clean. In other words, cleaning your toothbrush is also a very important part of your oral hygiene routine.
Here, it would be worth mentioning that toothbrush can actually be a breeding ground of bacterial due to the texture and spaces that bristles have. Having that said, a few tips for cleaning your toothbrush are worth mentioning here.
Cleaning your toothbrush
The first thing that you have to do is to make sure that you are rinsing the toothbrush before and after brushing your teeth. In order to remove bacteria from it, you can use hot water for rinsing. For effective cleaning, you can use the fingertips to massage the bristles of your toothbrush.
Keep the toothbrush dry and ventilated
Gum disease is usually caused by anaerobic bacteria. These are the bacteria that thrive in low-oxygenated atmosphere. This is the very reason you need to make sure that the bristles of your toothbrush receive fair amount of air. Moreover, you will have to make sure that your toothbrush is properly dried.
Steam and dry heat can help in proper cleaning of your toothbrush. The gadget that you can use in this regard is known as UV Sanitizer.
Another way of cleaning your toothbrush is to clean it using hydrogen peroxide. You can use your dishwasher in this regard.
Don’t put it in a container
Storing dental hygiene supplies in an oral product container may seem like a nice idea but it can turn out to be the perfect recipe to contaminate your toothbrush. In most of the cases, people do not clean their oral product containers. Thus, those containers may have bacteria thriving inside. Keeping a toothbrush in those containers is never going to be a good idea.
Never share your toothbrush
One thing that you have to avoid in every case is sharing your toothbrush with others. If someone else has used your toothbrush, there is a mighty chance that the germs and infection in that person’s mouth are going to be transferred into your oral cavity. It is something that you will need to avoid in every case.
While you can do everything to keep your toothbrush clean, you cannot use the same toothbrush for years. In fact, you have to make sure that you are replacing your toothbrush after every 2 months.