THYROID DISEASE

Hypothyroidism refers to a condition in which the thyroid gland is not functioning at its optimal level, resulting in reduced production of Thyroxine. Thyroxine plays a crucial role in numerous bodily functions, including metabolism. Insufficient production of this hormone by the thyroid gland can disrupt these essential functions, potentially giving rise to a range of diseases.

Symptoms

Fatigue
Increased sensitivity to cold
Constipation
Dry skin
Weight gain
Puffy face
Hoarseness
Muscle weakness
Elevated blood cholesterol level
Muscle aches, tenderness and stiffness
Pain, stiffness or swelling in your joints
Heavier than normal or irregular menstrual periods
Thinning hair
Slowed heart rate
Depression
Impaired memory

SDJSADS

Causes

Thyroid gland fails to work properly
Hashimoto’s disease
Thyroiditis
Congenital hypothyroidism
Thyroid treatment and surgery can lead to hypothyroidism
Radiation treatment of the thyroid
Certain medications
Pituitary gland abnormalities
Pituitary tumours or pituitary surgery
Iodine imbalance

Prevention and Precautions

Stop smoking
Consider treatment for positive thyroid antibodies
Avoid soy
Selenium supplementation
Potassium iodide
See your doctor regularly

Lifestyle and Dietary Tips

Be active
Sleep well
Manage stress
Maintain weight
Dietary changes
High fibre
Omega-3 fatty acids
Probiotics
Regular exercise

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