Julianne Wright Pilates Norwich
I have been practising and teaching Pilates for over 10 years and feel grateful to be able do something I really love every day. I'm an advocate of the many health benefits that Pilates can bring to all ages and abilities. I tailor my classes in such a way so that everyone will feel comfortable and challenged at the same time.
For enquiries please email email@example.com
Class: Mondays 7:30-8:30pm
Increase core stability
Engage your pelvic floor & deep abdominal muscles to strengthen & tone
Stronger healthier back
Realign the pelvis and spine relieving pain and creating strength
More toned body
Elongate and lengthen the muscles of the body. Build stamina and body awareness
Increase mobility in the joints through stretching and flowing movements.
"My weak pelvic floor was beginning to cause me a lot of embarrassment. Now I don't need to worry about getting to the toilet on time and I've discovered muscles I never knew I had" Mrs P, Norwich