Judo Ippon

In Judo, an ippon may be scored for a throw, a pin, a choke or a jointlock.For throws, the four criteria to grant an ippon are: speed, force, landing on the back and skilful control untilthe end of the landing. For pinning techniques, the pin must be held continually for 20 seconds. For chokes and locks, ippon is scored when the opponent gives up or is incapacitated.Two consecutive waza-ari by the same athlete also add up to an ippon (waza-ari awasete ippon).An ippon in judo is often compared to a knockout punch in boxing.[3][4][5]

In shobu ippon kumite, a method of karate competition, an ippon is awarded for a technique judged as decisive. This is usually a move that connects cleanly, with good form and with little opportunity for the opponent to defend against it.[6] Kicks to the head of an opponent or judo throws followed up with a strike to the downed opponent are particularly likely to be considered a winning ippon technique.[citation needed] A competitor is declared the winner upon achieving a judgment of ippon.

Judo Ippon

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Occasionally, shobu nihon kumite is used, in which two decisive strikes (or four less-decisive strikes, scored as waza-ari) are required for a win. In many tournaments, sanbon scoring is used. This promotes a flashier style of fighting more suited to a spectator sport. More traditional tournaments usually use ippon scoring.

Regulation time for all men's matches will be five minutes, and regulation time for all women's matches will be four minutes. There are not multiple rounds during regulation time, but if there is no winner at the end of regulation time, judokas will compete in a sudden-death "golden point" overtime.

1. Ippon: A full throw in which a contestant throws his opponent to the mat with "considerable force and speed" so the opponent lands "largely on his back." An ippon is also awarded when a contestant immobilizes his opponent with a grappling hold-down for 20 seconds, or when an opponent gives up or passes out. An ippon immediately ends the match. Equivalent to a knockout in boxing or a pin in wrestling. Referee's hand signal: arm straight up.

2. Waza-ari: A throw which shows power and superiority but isn't clear enough to be an ippon, either because the opponent didn't land "largely on his back" or because the throw lacked speed or force. Waza-ari is also awarded for immobilizing an opponent for 15 seconds or more, but less than 20 seconds. Earning two waza-aris in a match is equivalent to an ippon and will immediately end the match. Referee's hand signal: arm out at shoulder level from the side.

3. Yuko: Usual definition is "almost waza-ari." A yuko is awarded for a throw that is "partially lacking" in two of the three elements of an ippon: putting the opponent on his back, speed of throw, force of throw. A common yuko is throwing an opponent on his side, as opposed to on his back. A yuko is also given for immobilizing an opponent with a hold for 10 seconds or more, but less than 15 seconds. No number of yukos equal a waza-ari or an ippon in the final tabulation of the match's outcome. Referee's hand signal: arm 45-degrees out from the side.

When watching a judo match, there will typically be a scoreboard that reflects the various scores that the competitors have earned during the match. The scoring is actually displayed as three separate columns, with a tally shown for each of the different types of scores. However, to better understand the scoring, it may be easiest to look at the scoreboard as if it were showing cumulative point totals. Below are the "point equivalents" that would correspond with each type of score.

1. Hansoku-make: Grave infringement. Calls for immediate disqualification of the offending judoka. Can be assessed for fouls such as intentionally trying to injure the opponent, unsportsmanlike conduct or for repeated violations of the rules. The negative equivalent of an ippon.

If the match goes the distance, the winner is decided on the basis of which judoka has accumulated the highest quality score. Whichever judoka has more waza-aris will win. If the number of waza-aris is the same, then whichever judoka has more yukos will win. (In judo, it is always the highest quality score that wins, so one waza-ari will beat any number of yukos.) If the point totals are the same, the outcome is decided in favor of whichever judoka has accumulated fewer shidos (penalties).

A competitor can give up by "tapping out." During a tapout, the surrendering judoka taps their arm, mat, self, or opponent repeatedly to ask him to release the technique. The surrendering judoka can also say "maitta" (I give up). Tapouts most commonly occur when a judoka is being choked and in danger of passing out, or when a judoka is in an armbar and in danger of having their elbow dislocated.

Methods: We used the five-step Knowledge Transfer Scheme (KTS) guidelines. In the first two steps, we described the injury problem in judo and showed possibilities to reduce the injury rates. In the third step, the Knowledge Transfer Group (KTG) translated this information into actions in judo practice. Expert meetings and practical sessions were held. In the fourth step, we developed the injury prevention programme and evaluated its feasibility in judo practice in a pilot study. As a final step, we will evaluate the injury prevention programme on its effectiveness to reduce injuries.

Results: In the first two steps, information collected indicated the need for reducing judo injuries due to high incidence rates. Injury prevention programmes have shown to be effective in reducing injuries in other sports. For judo, no injury prevention programme has yet been systematically developed. In the third step, the KTG reached consensus about the content: a trainer-based warm-up programme with dynamic exercises focusing on the shoulder, knee and ankle. In the fourth step, the intervention was developed. All exercises were approved in the pilot study. Based on the pilot study's results, the IPPON intervention was extended and has become suitable for the final step.

Conclusion: We developed the IPPON intervention using the systematic guidance of the KTS. This trainer-based programme focuses on the prevention of shoulder, knee and ankle injuries in judo and consists of 36 exercises classified in three categories: (1) flexibility and agility, (2) balance and coordination and (3) strength and stability. The effectiveness and feasibility of the intervention on injury reduction among judo athletes will be conducted in a randomised controlled trial.

The very best Judo Ippons from 2009 to 2010 are gathered on this single stunning all action production. Footage comes from 12 world class judo tournaments, including two World Championships, three Grand Slams, four Grand Prixs and the 2010 World Team Championships.

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The best judo Ippons in the world from 2003-2005, are all here on this stunning all-action production. '03-05' is the first 101s to employ a revolutionary slow-mo system allowing more in-depth technical analysis. It also includes bonus Ippon sequences and better action from more tournaments. Ever...

The very best Judo Ippons from 1999 - 2002 are gathered together here. All types of ippon, the maximum score, are featured in separate sections of strangulations, armlocks, hold downs and dramatic throws. This, the fourth release in the best-selling 101 series this production is a must for every ...

There are many judo throws to learn in judo and you can score ippon with any of them. You can score a maximum win with a smaller technique like, kouchi-gari just the same as you could with a major waza like osoto-gari.

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Up to now, only two judo-specific injury prevention programmes have been described in the literature.15 16 Both programmes were not systematically developed using a practical tool, and the feasibility in practice and the effectiveness of these programmes to prevent injuries have not been evaluated yet. Especially, the systematic development process of an intervention for judo based on evidence and practical experience is essential for successful implementation.

In the first KTG meeting, the possibilities of reducing injury rates in judo athletes were discussed. Potential facilitators were identified for the adoption and implementation of a judo-specific trainer-based injury prevention programme. Potential facilitators might be a general respect towards the trainer by athletes, and the standard warm-up period at the start of each judo training. Potential barriers might be the long-term structural implementation and the various ideas of trainers about the warm-up.

As a sidestep of the KTS, the coordinating researcher discussed the content of the two available interventions through individual meetings with five judo experts.15 16 The opinion of the judo experts was that relatively few exercises were dynamic and variation could be improved, and as such, exercises were not fully in line with daily judo practice. The basic principles of some exercises were found to be useful for the development of our prevention programme, on condition that modifications were applied. These exercises include lunches, hop exercises, o-soto-gari exercise, plank exercises, the superman, the pump walk and squat exercises. Three extra brainstorm sessions were held in judogi on the tatami to modify these exercises and to create new exercises. These sessions were held with three judo experts. Each brainstorm session was led by the coordinating researcher. All exercises were filmed. All members of the KTG received the videos and provided feedback about the potential preventive effect and the practical use of the exercises in judo. Members of the KTG independently rated the exercises on these aspects before the start of the second KTG meeting. 006ab0faaa