Downey Orthodontist -  Dr. Thomas L. Gibson Jr, DDS

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Enhance Your Smile With These Dental Care Tips

Just like with everything else going on with your body, your teeth should be worried about too. Once you stop taking care of them, you may begin to suffer from problems, such as gum disease, cavities and abscesses. Read this article and use these tips to take action and improve your hygiene.

Make sure you're brushing your teeth properly. There's not much use in brushing your teeth if you're not doing it the correct way. You should also make sure you're brushing for at least two minutes. If you're unsure of whether or not you're brushing your teeth correctly, don't be scared to ask your dentist.

Your daily mouthwash should be natural and alcohol free. These mouthwashes do not include that burning, and they help immensely with bad breath. Mouthwashes with alcohol might give you an hour or two of nice breath, but they are also very drying. Dry mouth is a leading cause of bad breath.

When a dentist recommends a deep cleaning, ask for a second opinion. Because of the additional costs, you need to ensure that the treatment is necessary.

Oral hygiene is something that you have to keep up with, even if you don't have teeth that are natural. Brush dentures just like you would teeth. Your tongue should also be included in your oral care routine. Using a tongue scraper or brushing your tongue fights bad breath and eliminates bacteria.

Did you know that the sequence that you eat your foods in can play a role in whether or not you develop cavities? Eating sugary foods such as cake alone is much worse for your teeth, than if you eat the cake after a meal. Don't eat sugary foods alone, always eat them with other foods.

Neglecting your teeth can lead to a lot of regrets later in life. Old age and healthy teeth can go together if you care for them properly. Put these tips to use, and you can have healthy teeth and no regrets.

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