How We Research
We compare products from their published specs and features; the verdicts below are our independent editorial opinions.
If you want maximum battery life and a no-fuss, cord-free-of-cables design for workouts, choose JLab; if you need active noise cancellation, an app-tuned sound and a low-latency gaming mode, choose Spigen True.
• JLab's biggest strength: 32+ hours total playtime, with a charging case that has a built-in USB cable, so you never hunt for a cord.
• JLab's biggest trade-off: It relies on sound isolation rather than active noise cancellation, so it won't silence a plane cabin the way an ANC pair can.
• Spigen True's biggest strength: Up to 40dB of active noise cancellation plus a companion app with 5 presets and a customizable EQ.
• Spigen True's biggest trade-off: Less total battery headroom — 7.5 hours per charge and 30 hours with the case, versus JLab's 8+ and 32+.
• Who JLab is for: Gym-goers, commuters on a budget and anyone who wants a set-and-forget pair of everyday buds.
• Who Spigen True is for: Gamers, frequent flyers and tinkerers who want to shape their own sound.
JLab's Go Air Pop is built around one idea: keep it simple and keep it running. The headline number is 32+ hours of total playtime — 8+ hours in the earbuds themselves and 24+ more from the case. Then there's the trick that makes it genuinely convenient: the charging case has an integrated USB cable built right into it. No dongle, no separate cord to lose in a bag. You plug the case into whatever USB port is nearby and you're topped up.
Sound-wise, you get three EQ modes — JLab Signature, Balanced and Bass Boost — switched on the buds themselves rather than buried in an app. That's a deliberate design choice, and for a lot of people it's the right one: you tap through modes instead of downloading software and fiddling with sliders. The buds are 15% smaller than the previous generation, which matters if you've ever had earbuds that felt like they were prying your ears open. Round earpieces with gel tips, in-ear placement, IPX4 sweat resistance.
Buy it if you want long battery, a case that can't lose its cable, and simple on-bud controls. Skip it if you fly a lot and want the drone of an engine to disappear, or you like dialing in a precise EQ curve.
Spigen True: Who It's For
The Spigen True takes the opposite approach: it puts the clever stuff in the software and the noise handling in hardware. The marquee feature is up to 40dB of active noise cancellation, which is a real, measurable level of quiet — the kind that turns a noisy open office or a bus ride into something you can actually work in. If your main complaint about cheap earbuds is that they don't block anything, this is the spec that answers it.
Battery sits at 7.5 hours per charge, extending to 30 hours total with the case. That's a step behind JLab's numbers, but 7.5 hours in a single sitting is still a full workday plus a workout, and ANC is the reason the figure isn't higher — noise cancellation costs power. The case charges over 30 hours per the spec sheet, which is unusually long and worth knowing before you buy.
Then there's the Spigen Audio App, and this is where the True earns its keep for tinkerers. You get 5 preset sound profiles plus a customizable equalizer, so you can shape the output yourself instead of accepting three fixed modes. For gaming, there's a dedicated low-latency mode that tightens audio transmission so gunshots and footsteps land when you see them, not after. Six microphones handle calls — a big jump from JLab's one mic per bud — and Bluetooth 5.2 is the newer standard, which generally means steadier pairing and better power efficiency.
The driver is an LCP graphene unit, a material choice associated with crisp, detailed high frequencies. Frequency range covers the same 20Hz–20,000Hz span as JLab.
Buy it if noise cancellation, app-based EQ and low-latency gaming matter to you. Skip it if you want the longest possible battery and the simplest possible experience.
• Best for battery life → JLab. 8+ hours per bud and 32+ with the case beats Spigen's 7.5 and 30.
• Best for noise cancellation → Spigen True. Up to 40dB of ANC versus JLab's sound isolation only.
• Best for charging convenience → JLab. The integrated USB cable in the case removes an accessory you'd otherwise carry.
• Best for sound customization → Spigen True. 5 presets plus a custom EQ in the app beats three fixed on-bud modes.
• Best for gaming → Spigen True. Low-latency audio transmission is built for it; JLab makes no such claim.
• Best for workouts → JLab. IPX4 sweat resistance and a 15%-smaller shell suit movement and moisture.
• Best for calls → Spigen True. Six mics is more hardware than JLab's single MEMS mic per bud.
• Best for connectivity → Spigen True, narrowly. Bluetooth 5.2 is a newer generation than 5.1.
• Best for warranty peace of mind → JLab. A two-year warranty is stated outright.
In my opinion, most people should buy the Spigen True. Here's my reasoning: active noise cancellation at up to 40dB is the single feature that changes how you use earbuds day to day, and the app-based EQ means the sound can be adjusted to your taste rather than accepted as-is. JLab wins on battery and on that brilliant built-in cable, and if you're mostly in a gym or you hate apps, JLab is the smarter pick. But for commuting, flights, gaming and calls, I'd take the Spigen True. Check the current price on Amazon before deciding — value is the one thing the spec sheet can't tell you.
Yes. JLab states 8+ hours per earbud and 24+ more from the case, for 32+ hours total. Spigen True states 7.5 hours per charge and 30 hours with the case. JLab lasts longer on both counts.
Correct. Spigen True offers up to 40dB of active noise cancellation. JLab's spec sheet lists sound isolation instead, which means passive blocking from the fit rather than electronic cancellation.
Spigen True. It includes a low-latency mode designed for games, plus Bluetooth 5.2. JLab lists Bluetooth 5.1 with Dual Connect and no gaming-specific mode.
I'd lean JLab. It has IPX4 sweat resistance, a 15%-smaller shell for a secure fit, and longer battery for back-to-back sessions. Spigen True has the audio advantages, but JLab is the more exercise-oriented design.
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