Strikes

1. haito - ridge hand

2. haishu - back hand

3.nukite - spear hand

4. shuto - knife hand

1. sokutei - sole of the foot

2. kakato - heel

heisoku

- instep

hiraken

- fore knuckle fist

koshi

- ball of the foot

sokuto

- edge of the foot

kakuto

- bent wrist

keito

- chicken head wrist

nakadaka ippon ken

- middle finger one knuckle fist

ippon ken

- one knuckle fist

ippon nukite

- one finger spear hand

nihon nukite

- two fingers spear hand

uraken

- backfist

tettsui - hammerfist

seiken - forefist

seiryuto

- ox jaw hand

teisho

- palm heel

washide

- eagle beak

kumade

- bear hand

empi

- elbow

hiza - knee