Strikes
1. haito - ridge hand
2. haishu - back hand
3.nukite - spear hand
4. shuto - knife hand
1. sokutei - sole of the foot
2. kakato - heel
heisoku
- instep
hiraken
- fore knuckle fist
koshi
- ball of the foot
sokuto
- edge of the foot
kakuto
- bent wrist
keito
- chicken head wrist
nakadaka ippon ken
- middle finger one knuckle fist
ippon ken
- one knuckle fist
ippon nukite
- one finger spear hand
nihon nukite
- two fingers spear hand
uraken
- backfist
tettsui - hammerfist
seiken - forefist
seiryuto
- ox jaw hand
teisho
- palm heel
washide
- eagle beak
kumade
- bear hand
empi
- elbow
hiza - knee