Initial telephone Consultation - Free
This first session is for you to explain what you would like help with and what you would like to achieve from counselling or hypnotherapy. I will explain what you can expect from the service, but most importantly we can make sure our service is the right fit for you.
Online Counselling Appointments
Sessions are 50 minutes long and take place via a secure online platform.
Fee: £55 per session
Face-to-Face Counselling Appointments
Face to face sessions are currently unavailable or location to be arranged.
Please contact Jim Day directly to discuss options.
Fee: £65 per session
Walk and Talk Therapy (Delamere Forest)
Enjoy the benefits of nature and therapy combined
50-minute session — £50
1 hour 40-minute session — £90
Face-to-Face Hypnotherapy Session
Each session lasts 50 minutes and is designed to address your individual needs, whether it’s managing stress, overcoming fears, or breaking habits.
£75 per session (avalable from January 2026)
Block booking of 4 Hypnotherapy Appointments £ 250
Save £50 when you book and pay for 4 sessions. Regular hypnotherapy appointments are 50 minutes long. (avalable from January 2026)
Stop smoking or vaping session
This is a single session that does not require an initial consultation.
£175 single session. 90 – 120 mins (avalable from January 2026)
Hypnotherapy
Hypnotherapy sessions are held either in person in my dedicated therapy room in Hoole, Chester, or online.
The Initial Consultation lasts approximately 40 - 50 minutes. You will also have access to the relaxation audio MP3 to use at home to supplement your sessions.
General therapy sessions typically take 8 sessions, sometimes more, sometimes less depending on the condition.
Specific phobias (e.g flying, spiders, heights). Typically take 3 sessions after the Initial consultation.
Counselling
In-person: Sessions available in Hoole, Chester or join me for a walk and talk session in Delamere Forest.
I can offer online counselling, this can either be via telephone sessions or video calls.
I offer a free first short appointment, where we can discuss your current concerns and reasons for seeking counselling.
Following this, our first counselling session is scheduled and appropriate documentation will be sent out for your perusal and completion of information needed to begin counselling.
Each counselling session is 50 minutes long, and a fee of £55 - £65, which is made payable via bank transfer 24 hours before our scheduled session.
The amount of counselling sessions provided can be as many or as few as you would like; alternatively, we can arrange a fixed number and review how you are feeling at the end of those sessions.
Cancellations
24 hours notice is required if you can’t attend your booked appointment to avoid cancellation charges.
Payment methods
Cash & Credit / Debit cards.
CANCELLATION CHARGES apply when appointments are cancelled with less than 24 hours notice.