J Ballentine Nutrition

1:1 Coaching - In Person or Virtual

Gain personalized guidance and support through our 1:1 coaching program. You’ll receive tailored assistance in achieving your goals. Beginning with an initial consultation and personalized nutrition plan, I'll provide ongoing support and education during weekly check-in sessions. Covering topics such as sleep, stress management, fitness, and nutrition, our approach is focused on empowering you to make sustainable changes and thrive.

6 sessions - $250 

12 sessions - $500

Personalized Macros / Nutrition Plan

Need a plan to work on your own? Tailored to your unique needs and preferences, a set of macros or a nutrition plan provide actions and points of focus to help reach your goals.  This is the best option for someone who wants to work independently.  

$75

Contact me to find out which offering may be the best fit for you: jballnutrition@gmail.com

InBody Scan

Access detailed insights into your body composition with our advanced InBody scanning service. Understand key metrics like muscle mass and body fat percentage to tailor your nutrition and fitness strategies effectively.

$20 

Advisory Session

Book a half-hour/ hour session to get personalized guidance.  Whether you're facing a specific challenge or seeking clarity on a particular topic.

$75 per hour / $40 half hour

Private Group Coaching

Bring your own group, friends, family, or coworkers, and work together toward your nutrition goals with my guidance. In these private coaching sessions (available online or in person), you’ll learn practical strategies tailored to your group’s needs while benefiting from the support and accountability of people you already trust.

Whether your group is focused on healthy habits, weight management, or simply making better food choices, we’ll build sessions that keeps you motivated and connected. With a community of like-minded people by your side, you’ll find that progress feels easier, more enjoyable, and more sustainable.

$100 per person

6 sessions (30 minutes)

6 people minimum