Irving Virtual Calm Room

Welcome to Irving's Virtual Calm Room!

Greetings Irving Elementary!

As your school counselor, I know times are challenging right now. You might feel scared, confused, overwhelmed, angry, alone, grateful, or completely calm. You might feel many things at once, like being upset that an event was canceled, but happy that you can wear pajamas all day. Your feelings are normal; the situation is not. Don't forget to breathe.

  • Your friend, Mr. Slick

This Virtual Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings. Your school counselor is here to support you!

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional.