Go to Settings -> Tap "Dark Mode".
Go to Settings -> Tap "Unit System". Select preferred unit system.
Go to Settings -> Tap "Date Format". Select preferred date format.
Go to Settings -> Workout Reminder --> Tap "Notification".
Go to Settings -> Workout Reminder --> Tap "Time". Select time.
Yes. Go to Settings -> Timer --> Tap "Default Timer Value".
Go to Settings -> Timer --> Tap "Vibrate On Finish".
Go to Settings -> Timer --> Tap "Play Sound On Finish".
Go to Settings -> Timer --> Tap "Show Timer After Completing Set".
Go to Settings -> Log --> Tap "Rate of Perceived Exertion (RPE)".
Go to Settings -> Log --> Tap "Auto-fill Sets".