Instant Pot KETO Chili

1 lb ground beef

1 lb sausage

1/2 onion, diced

3 Tbsp Chili powder

1 Tbsp Cocoa Powder Unsweetened

1 Tbsp smoked paprika

2 Tbsp cumin

1/2 tsp dried oregano

1 Tsp salt

1 Tsp pepper

2 Tsp garlic powder (or fresh garlic)

2 cups beef broth

15 oz can fire roasted tomatoes

1 can Rotel

1/4 tsp Xanthan Gum for thickening

    • Set instant pot to saute. Add a little olive oil and saute onion until they begin to soften. Then add in meat.
    • Cook until meat is no longer pink, drain grease if desired (a little extra left in just enhances the flavor!)
    • While meat is browning, combine the spices together. Once meat is done, add in spices and fresh garlic if using. Stir to mix.
    • Add in the rest of the ingredients and stir to mix.
    • Put lid on instant pot and set timer for 10 minutes.
    • Once complete, do a quick release.
    • ENJOY!!