You may ask what exactly is this magic bread?
Most of the recipe posts link their inspiration to TikToklinqanaa user, who spread cloud bread with his own interpretation without dairy products. The most popular version of TikTok cloud bread comes with egg white, white sugar and wheat starch. You will find the basic instructions below:
Beat three egg whites, 30 grams of sugar and 10 grams of cornstarch in a bowl and add the ingredients one by one. You can add extra ingredients as needed, such as food dyes or extracts such as vanilla or chocolate.
You need to make sure that the mixture is thin and thick and forms soft peaks before continuing.
Arrange the mixture in an oiled pan and use a spoon to shape it into a loaf or hemisphere. Some TikTok users choose coatings for sprinklers, seeds or nutsBake for at least 25 minutes in the oven at 300 degrees Fahrenheit and let it cool completely before removing it from the pan.
There are many variations of cloud baking recipes on the internet. Some repeaters may use cream cheese or other fat factor and skip the sugar altogether. Others are more seasonal and you can enjoy breakfast, for example. Recipes shared on TikTok (and Instagram!) Are currently sweeter in nature and may require additives such as spraying and extra food coloring to play as a treat for you.
Is Cloud Bread Really Healthy?
Since it contains few ingredients, dietitians may be tempted to experiment by making their own cloud bread at home. Almost every recipe will improve the ability of wheat starch to thicken the starch, despite its reputation in mainly processed foods. But wheat starch should not be a big problem here, says Stephanie Sassos, MS, RD, CDN, a registered dietitian at the Good Home Management Institute. Maize starch can be a concentrated source of carbohydrates
