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Breakthroughs. Balance. Being.
Hi, I’m Maheima Kapur, an internationally certified therapist specializing in hypno-regression therapy and family constellation work. Over the years, I’ve helped individuals from all walks of life uncover their hidden blocks, heal deeply, and find a renewed sense of peace and clarity.
By working with the subconscious mind and engaging in energy work, I ensure that each session is transformative and efficient. This means we address the root of your challenges, making breakthroughs faster and more impactful. My approach focuses on guiding you to understand yourself better, cultivate self-kindness, and develop tools for self-regulation, so you can navigate to your own inner peace.
In another chapter of my life, I’m an IIM Bangalore alum (Class of 2005) with 20+ years of experience in corporate roles, specializing in marketing and product. This unique blend of therapeutic expertise and professional experience allows me to connect with a diverse range of clients and provide practical, actionable guidance alongside deep healing.
Whether you're feeling stuck, overwhelmed, or just curious about understanding yourself better, I’m here to help you create deep, meaningful, lasting shifts in your life.
Whether you're feeling stuck, overwhelmed, or just curious about understanding yourself better, I’m here to help you create deep, meaningful, lasting shifts in your life.
Therapies & Modalities
Hypno-regression Therapy
Hypno-regression Therapy
Helps you access the subconscious roots of recurring emotional patterns, blocks or fears, to heal them at the source, & move forward with clarity and inner freedom.
Family Constellation
Family Constellation
Uncovers hidden dynamics & unresolved loyalties in your family system to gently release what isn’t yours, feel more grounded and free to live your own truth.
Inner Child Work
Inner Child Work
Helps you heal younger parts that carry unmet needs & unprocessed emotions, so you can feel more whole, self-accepting, and emotionally free in the present.
Counseling
Counseling
A gentle, intuitive & kind space where we explore what's weighing on your heart or mind, so you can find clarity, build self-awareness, and self-kindness.
Ancestral Healing
Ancestral Healing
Supports you in uncovering & gently releasing inherited emotional patterns, beliefs, or burdens passed down through your lineage to live more authentically.
Accident Trauma Release
Accident Trauma Release
Helps your body and nervous system safely let go of physical residues, shock, fear, or freeze responses from past accidents or surgeries.
What Clients Say
Working with Maheima has changed me as a person, so much so that sometimes I can't recognize myself. Her approach is so meticulous and calm. The insights are profound, each session is effective and the impact of the healing is clearly visible in everyday life.
PJ, 49y, M, Bengaluru
"Working with Maheima has been an beautiful journey of healing and self-discovery. Her wisdom, warmth, and genuine care has made such a difference in my life. Each session has been a step closer towards feeling stronger, more balanced, and truly at peace and understanding about life. Beyond her healing touch, it is Maheima ‘s intuitive guidance and compassionate presence that has truly uplifted me."
SS, 56y, F, Bengaluru
"I had the privilege of working with Maheima, she is incredibly empathetic, and her ability to truly listen made a lot of difference. She dedicatedly worked on providing the right tools tailored to my specific needs. She didn’t just offer generic advice; instead, she helped me develop strategies and coping mechanisms that I could integrate into my daily life. Her approach is both professional and warm, creating an environment where I felt safe to explore my thoughts and emotions. I highly recommend her if you’re seeking someone who will genuinely support you in your journey of self-discovery and healing."
AN, 35y, F, Bengaluru
WORKSHOPS & EVENTS
MANAM @ Manipal Academy of Higher Education
MANAM @ Manipal Academy of Higher Education
Manam is MAHE’s mental and emotional well-being program, designed to resonate with GenZ students. Shaped by insights from student conversations and surveys, the program was created in collaboration with the MAHE team. It brings together interactive sessions, expert-led workshops, and experiential activities, offering students practical tools to navigate life’s ups and downs with greater self-awareness and ease in an environment that understands them.
Foundations of Fulfilment
Foundations of Fulfilment
A deeply immersive experience designed to uncover and dissolve the inner blocks we face to a more fulfilling life. The session was a powerful space for self-exploration, emotional release, and collective healing. Through guided exercises, reflections, and open sharing, the participants felt a shift in their energy and self-belief. Feeling seen and heard, the collective energy of the group fostered new perspectives, helping each person tap into greater clarity, confidence, and inner alignment.
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