Google Voice: 619.363.4877
The iHigh Counseling Team supports students grades TK through 12. Our goal is to provide well-rounded academic, college, career and social-emotional supports to help students be more resilient and well rounded students.
AFTER HOUR RESOURCES
Referral services: 211 | 211.org
Suicide Prevention (United States): 1-800-273-TALK (8255) | suicidepreventionlifeline.org
Self-Injury/Cutting: 1-800-366-8288 | selfinjury.com
Eating Disorders: 1-800-931-2237 | nationaleatingdisorders.org
Runaway Hotline: 1-800-231-6946 | 1800runaway.org
Child Abuse Hotline: 1-800-422-4453 | childhelp.org/hotline/
Sexual Assault Hotline: 1-800-656-4673 | rainn.org
Domestic/Relationship Violence Hotline: 1-800-799-7233 | thehotline.org
Trevor Hotline for LGBTQ Youth: 1-866-488-7386 | thetrevorproject.org
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline | samhsa.gov/find-help/national-helpline
San Diego American Society of Suicide Prevention: https://supporting.afsp.org/index.cfm?fuseaction=cms.home
Depression: Adolescent depression is increasing at an alarming rate. Recent surveys indicate that as many as one in five teens suffers from clinical depression. This is a serious problem that calls for prompt, appropriate treatment.
Anxiety: Someone with generalized anxiety disorder (GAD) worries excessively about many different things and is not able to control his or her worry. The worrying and anxiety causes serious emotional distress, and causes problems at school and in relationships.
Eating disorders: Eating disorders are real, complex, and devastating conditions that can have serious consequences for health, productivity, and relationships.
GRIEF AND LOSS
The resources below are offered to help you learn more about the grieving process and ways to get help and support in coping with death and loss.
The Dougy Center: The National Center for Grieving Children and Families
American Psychological Association: Grief and Coping with Loss
National Association of School Psychologists: Addressing Grief