How Are You Today
Last updated: January 2026
1. Introduction
How Are You Today (“we”, “our”, “the App”) is an AI-powered emotional support and mental wellness platform designed to help users manage stress, reflect on emotions, and connect with therapists when needed.
We respect your privacy and are committed to protecting your personal data. This Privacy Policy explains how we collect, use, and safeguard your information.
2. Age Requirement (18+)
The use of the app is strictly limited to users aged 18 and above.
By using the app, you confirm that you are at least 18 years old.
We do not knowingly collect data from minors.
3. Not Medical Advice Disclaimer
How Are You Today provides emotional support tools and AI-based conversations for general wellness purposes only.
The AI chat, tools, and content do NOT replace medical, psychological, psychiatric, or professional therapy.
The app does not provide medical diagnoses, treatments, or emergency services.
In case of emergency or risk of harm, users must immediately contact local emergency services (e.g., 988 in the U.S.).
4. Information We Collect
a. Personal Information
Email address
User type (Regular User or Therapist)
Country and city (optional)
b. Emotional & Usage Data
Mood check-ins and mood levels
Journal entries
Interaction with AI tools and features
This information is used solely to provide app functionality, insights, and a personalized experience.
c. Therapist Information
Therapists may provide:
Professional details (specialty, location, experience)
Availability and session preferences
Optional Google Calendar synchronization
5. AI Chat Usage
AI conversations are automated and designed to provide empathetic, supportive responses.
AI chats are not monitored in real time by humans
Conversations are not shared or sold to third parties
Data may be reviewed only for system improvement, safety, or legal compliance
6. Subscriptions & Payments
Regular Users
3-day free trial (no credit card required)
Monthly subscription: $9.90
Yearly subscription: $89.90
Therapists
3-month free trial
Full access during the trial
Monthly subscription: $19.90
Yearly subscription: $199
Subscription plans, pricing, and trial periods may change in the future with prior notice.
7. Therapists & Responsibility Disclaimer
How Are You Today allows users to search for therapists by location and specialty.
The company does not provide therapy services and is not responsible for the quality, outcomes, or conduct of therapy sessions.
Each therapist is solely responsible for their professional services.
If multiple complaints are received about a therapist, we reserve the right to suspend or permanently remove them from the platform.
8. Platform Fees for Therapists
Therapists may receive client referrals through the app.
The company charges a percentage-based service fee from therapy sessions.
The percentage may be updated in the future.
Any change will be communicated in advance via email to therapists.
9. Support
All support requests submitted through the app are sent to:
portal.digitalapps@gmail.com
10. Data Security
We use reasonable technical and organizational measures to protect user data.
However, no digital system can guarantee absolute security.
11. Data Retention & Deletion
User data is retained only as long as necessary to provide the service or meet legal obligations.
Users may request data deletion by contacting support.
12. Changes to This Policy
We may update this Privacy Policy from time to time.
Any updates will be reflected in the app or communicated when required.
13. Contact
For questions, concerns, or privacy-related requests:
portal.digitalapps@gmail.com