Last Updated: October 12, 2026
Welcome to Home Workout: No Equipment ("the App"). Your privacy is important to us. This Privacy Policy explains how we collect, use, store, retain, and protect your information while providing personalized fitness plans, workout reminders, and related services. It also explains how we comply with applicable privacy laws, including the General Data Protection Regulation (GDPR) and the Children's Online Privacy Protection Act (COPPA).
To provide personalized fitness recommendations and workout plans, the App may request the following information:
Gender
Age (if applicable)
Height
Weight
Fitness level
Workout goals
This information is used solely to:
Generate personalized workout plans
Recommend suitable exercise intensity
Calculate fitness progress
Schedule workout reminders
Improve your in-app experience
All personal fitness information, workout preferences, and workout progress are stored locally on your device.
We do not collect or store your workout records or personal fitness information on our own servers.
However, certain technical, analytics, diagnostic, and advertising-related data may be processed by trusted third-party services such as Google Firebase Analytics and Google AdMob as described in this Privacy Policy.
We retain and process data only for as long as necessary to provide the App's functionality, fulfill the purposes described in this Privacy Policy, comply with applicable legal requirements, and maintain the security and integrity of our services.
Personal fitness information, workout preferences, workout progress, and other information stored locally on your device are retained on your device until you:
Delete or reset the relevant information within the App, where such functionality is available
Clear the App's data through your device settings
Uninstall the App
Because this information is stored locally and is not stored on our servers, we do not independently retain a copy of this data after it is removed from your device.
Certain analytics, advertising, consent, diagnostic, and technical information may be processed by third-party service providers, including Google Firebase Analytics, Google AdMob, and Google User Messaging Platform (UMP).
Such data may be retained by these third-party providers for the periods necessary to provide their services, measure performance, prevent fraud and abuse, comply with legal obligations, and fulfill other legitimate purposes described in their respective privacy policies and data retention practices.
We do not control the specific retention periods applied independently by these third-party providers.
Where we directly control data, we retain it only for as long as reasonably necessary for the purposes for which it was collected.
When data is no longer required, we will delete or anonymize it where reasonably possible and as required by applicable law.
Users may delete locally stored App data at any time by clearing the App's data through their device settings or uninstalling the App.
The App only requests permissions that are necessary for its functionality.
Used to send workout reminders and motivational notifications.
Used to schedule workout reminders accurately.
Used to automatically restore reminder schedules after your device restarts.
Required for:
Loading advertisements
Firebase Analytics
Google consent management
App updates and online services
To improve app quality and support free distribution, the App uses trusted Google services.
We use Firebase Analytics to understand how users interact with the App.
Examples include:
Feature usage
Workout engagement
App performance
General usage statistics
Firebase Analytics may automatically collect limited technical information, including:
Device model
Operating system
App version
Anonymous or pseudonymous usage statistics
Approximate geographic region
This information helps us:
Improve app functionality
Enhance user experience
Identify and fix technical issues
Optimize application performance
Firebase Analytics processes data according to Google's privacy practices.
We do not use Firebase Analytics to directly identify users.
The App displays advertisements through Google AdMob to support ongoing development and maintenance.
Google AdMob may collect and process certain information, including:
Advertising ID, where available
Device information
Approximate location
Ad interaction data
Diagnostic information
This information may be used to:
Display advertisements
Improve ad relevance where permitted
Measure advertising performance
Prevent fraud and abuse
To comply with applicable privacy laws, including the General Data Protection Regulation (GDPR) and other regional privacy requirements, the App uses Google User Messaging Platform (UMP) to request and manage user consent where required by law.
Depending on your location, you may be asked to:
Consent to personalized advertisements
Manage your advertising preferences
Allow or decline certain data processing activities
If you decline personalized advertising, you may still receive non-personalized or limited advertisements, depending on applicable requirements and available advertising options.
Your consent choices are managed through Google's consent platform and are applied to advertising and related data processing as required.
Where the App provides a privacy or consent settings option, you may use it to review or change your consent choices. You may also use applicable device or Google privacy settings.
Depending on your country or region, the App uses Google User Messaging Platform (UMP) to obtain or manage consent before displaying personalized advertisements where required by applicable privacy laws.
For more information about how Google processes and retains information, please refer to Google's applicable privacy and data practices, including:
Google Privacy Policy
Firebase Privacy and Security
Google AdMob Privacy and Data Practices
The App is not specifically directed toward children under the age of 13.
We do not knowingly collect personal information from children under 13 through our own servers.
Fitness information entered into the App is stored locally on the user's device and is not transmitted to our own servers.
Third-party services used by the App may process limited technical information as described elsewhere in this Privacy Policy and according to their applicable policies and legal requirements.
If you believe that a child has provided personal information to us in a manner inconsistent with this Privacy Policy, please contact us so that appropriate action can be taken.
If you are located within the European Economic Area (EEA), United Kingdom (UK), or Switzerland, you may have certain rights under applicable privacy laws.
These rights may include:
Access to your personal data
Request correction of inaccurate information
Request deletion of your information
Restrict certain processing activities
Object to processing where applicable
Withdraw your consent at any time
Where required by applicable law, consent for personalized advertising and related processing is managed through Google User Messaging Platform (UMP).
Since your personal workout and fitness information is stored locally on your device, you can permanently delete locally stored App data by:
Deleting or resetting information within the App, where such functionality is available
Clearing the App's data in your device settings
Uninstalling the App
For information independently processed by third-party service providers, deletion and privacy requests may also be subject to the procedures and policies of the relevant service provider.
You retain control over the fitness information you enter into the App.
We do not have direct access to personal workout history, fitness preferences, or other fitness information that remains stored exclusively on your device.
Because we do not store your personal workout data on our own servers, most personal fitness data can be deleted directly from your device.
You can delete locally stored information by:
Clearing the App's data through your device settings
Uninstalling the App
If you have questions regarding privacy, data retention, or deletion, you may contact us at:
Email: tandungnguyenfb@gmail.com
For data independently collected or processed by third-party services such as Google Firebase or Google AdMob, requests may also be subject to the privacy and deletion procedures provided by those third parties.
We take reasonable measures to protect information handled through the App.
Personal fitness information described in this Privacy Policy is primarily stored locally on your device, which helps limit transmission of this information to our own systems.
Third-party services used by the App maintain their own technical and organizational security measures in accordance with their respective policies.
However, no electronic storage or transmission method can be guaranteed to be completely secure.
We may update this Privacy Policy from time to time to reflect changes in:
Legal requirements
Technical improvements
Operational practices
Third-party services
When this Privacy Policy is updated, the "Last Updated" date at the top of this page will be revised.
Users are encouraged to review this Privacy Policy periodically.
If you have any questions about this Privacy Policy, your privacy rights, data retention, deletion, or how your information is handled, please contact us:
Email: tanndungnguyenfb@gmail.com