Scales, Arpeggios and Thirds are at the core of most music you play. Find your instrument range below and download the S,A,T's in - (beats per minute) BPM = 60, 70, 80, 90, 100, 110, & 120.
Start at a low BPM.
Listen to the click track for tempo.
Gradually increase your speed.
Unsure of fingerings? Look at the front of your band book.