High blood pressure is one of the most common health challenges today—and one of the most silent. While conventional treatment remains essential, many people are looking for natural, complementary approaches to support healthier blood pressure. One traditional therapy gaining renewed interest is Hijama (wet cupping).
Hijama (هل الحجامة تخفض ضغط الدم ) has been practiced for centuries to relieve tension, improve circulation, and promote overall wellness. Today, it is increasingly used as part of a holistic, integrative plan for people seeking natural support in managing hypertension.
While Hijama is not a cure for hypertension, several potential benefits make it a helpful complementary therapy:
Chronic stress is one of the biggest contributors to high blood pressure. Hijama helps relax the body, release muscle tension—especially around the neck and upper back—and may activate the parasympathetic (calming) nervous system.
Cupping increases local blood flow and may support healthier microcirculation, which can have indirect positive effects on blood pressure regulation.
Some small studies suggest cupping may help reduce certain inflammatory markers. Lower inflammation can support overall cardiovascular wellness.
Many people experience an immediate sense of lightness, clarity, and relaxation after a Hijama session—factors that contribute to better cardiovascular balance.
(Determined ONLY by trained practitioners)
Kaahil (between the shoulders near C7-T1)
Back of the head / occipital region
Behind the ears (GB20 region)
Upper back (T3–T7 area)
Lumbar/kidney region (L2–L4)
Back of the legs (BL40 area)
These points are part of traditional practice—not personal medical advice.
Hijama works best when combined with proven strategies:
Medical evaluation and prescribed medications (when needed)
Heart-healthy nutrition (DASH diet)
Regular physical activity
Stress-management practices
Adequate sleep
Weight and salt management
Hijama becomes one piece of a reliable, supportive wellness plan—not a substitute for essential medical care.
To stay safe, avoid Hijama unless cleared by a qualified practitioner if you have:
Bleeding disorders
Severe anemia
Use of strong blood thinners
Active infections or skin issues at cupping sites
Uncontrolled chronic illness
Pregnancy (unless clinician-approved)
Hijama can be a trusted natural support for hypertension when practiced safely, professionally, and alongside modern medical care.
It helps many people feel lighter, calmer, and more balanced—qualities that support long-term heart health.