Henry Sibley Volleyball 2018
Attention Volleyball players,
August 13th is just around the corner and we hope that you are pushing yourself this summer to be your best for tryouts. Tryouts are as follows:
August 13th - Incoming Freshmen 9-11 a.m. - 10-12th grade - 1-4 p.m.
August 14th - Incoming Freshmen 9-11 a.m. - 10-12th grade - 1-4 p.m.
August 15th - Incoming Freshmen 9-11 a.m. - 10-12th grade - 1-4 p.m.
August 16th - Incoming Freshmen 9-11 a.m. - 10-12th grade - 1-4 p.m.
August 17th - Incoming Freshmen 9-11 a.m. - 10-12th grade - 1-4 p.m.
Incoming freshmen may be asked to return for the older group to try out for an upper team.
ALL players must attend ALL tryout dates in order to make a team. Players must bring court AND outside shoes, knee pads, shorts and a t-shirt (no tank tops or cut offs) to each day of tryouts. But most of all, they must bring a great attitude and work ethic each day. Each athlete must be registered on feepay with a current physical in order to tryout. Here is a link to register on fee pay:
If you have any further questions, please email coach naughton at email@example.com!
Warrior Summer Strength, Conditioning, and Core
Building Foundations for Champions!
Dates: June 11-August 10, 2018
Sessions: Strength, Conditioning, and Core Sessions will be divided as best as possible by teams. Please see the below team workout schedules. Some teams are not listed, so if you don’t see your team listed, please sign up for a time that works! In addition, coaches will connect with their athletes about summer sport specific training schedules, i.e. ice time, court time, drills on the field, etc.
Course Description: The program will be divided into 2 weight training days and 2 non-weight training days a week. In cooperation with Select Therapy physical therapists, trainers and Henry Sibley Strength coaching staff, athletes will work on building core strength, developing foundational strength, flexibility, agility, and aerobic fitness.
Cost: $50 Make checks payable to ISD197 and mail to: Activities Office
Questions call Prentice Smith, Activities Director 1897 Delaware Avenue (651) 403-7201 Mendota Heights, MN 55118
All divided into groups that rotate 2 days weight training and 2 days non-weight training.
7:00-8:00am M, T, W, Th (Football, Wrestling, Baseball)
8:00-9:00am M, T, W, Th (Volleyball, G Basketball, Baseball, Softball)
8:00-9:00am T, Th, F (High School B Hockey)
9:00-10:00am M, T, W, Th (G Hockey, G Soccer, Gymnastics, B Basketball, B Soccer)
10:00-11:00am M, T, W, Th (Dance, B Swimming, G Swimming)
10:00-11:00am T, Th, F (Middle School B Hockey)
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I hereby grant permission for my child to participate in the following District 197 summer activity: Warrior Summer Strength. I acknowledge the fact that conditions inherent to sports and certain other activities expose the participants to risks of injury. I agree as my child’s parent or guardian to assume all risks, costs, or losses sustained by me, my child, or my child’s family in connection with participation in this activity. If emergency treatment is necessary and I cannot be reached, my permission is granted for emergency resources to transport my child to an appropriate medical facility. The child will be transported at my expense. Further, I hereby release ISD #197 from any liability in the event of injury. In addition, I understand that my child may be included in photographs taken by the district or its approved representative, and I agree to the publication of such photos in ISD #197 communications with the understanding that my child’s name will not be used without my permission.
Parent/Guardian Signature ______________________________________________ Date_______________________
Child’s Name_______________________________________ Grade (next fall)_______ T Shirt Size_________
Parent/Guardian Name_________________________________________Home Phone_______________________
Work Phone______________________________ Cell Phone____________________________
Identify Sport Team and Preferred Workout Time _____________________________________
__________________ Total Amount Enclosed. Make check payable to ISD 197.
Return this form and check to:
Henry Sibley Activities Office, 1897 Delaware Avenue, Mendota Heights, MN 55118
2017 was a great season for Sibley Volleyball. We raised and donated $3,675.00 to the Susan G. Komen foundation for breast cancer research! Our fan support was awesome! The varsity girls had one of their best seasons ever with an awesome 19-9 record and Head Coach Naughton was awarded Coach of the Year for our Conference and Section! Congratulations Coach Naughton!