TASK 1
WHICH HEALTH TIP?
Sleep from 8 to 10 hours per day
Eat five times per day
Listen to music at an appropriate level
Breath clean air and stay away from pollution and smoke
Spend time with friends
Play sports
Eat a balanced diet
Take regular medical examinations.
Be careful when using electrical instruments
Use internet and play video games with moderation
TASK 2
Create your own healthy plate: Draw your own helathy plate with your favorite food, take a photo and send it to us.
GAME: You can practice with this game.
https://www.fns.usda.gov/apps/BlastOff/BlastOff_Game.html
(Necesitas flash). El juego no es obligatorio