Nutrition is essential to healthy body building and living. With our Plant Based Eating sessions, attendees will experience cooking techniques and menus using vegetables, fruits and spices to create foods that are delectable, exciting and visible appealing to both your plate and to your palate. Learn about making healthier food choices, no matter where you are starting.
Next Session: Monday July 25, 2022 - @ 5:30pm to 6:30pm
Race for a Healthier Frayser presents
Nutrition in a Nutshell
A monthly nutrition and cooking class to help you take control of your health
When: Monday, July 25, 2022 05:30 PM
Register in advance for this meeting:
https://tinyurl.com/NutritionInNutshell
After registering, you will receive a confirmation email containing information about joining the meeting.