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The Hampta Pass Trek is one of the most scenic crossover treks in the Indian Himalayas. Located in Himachal Pradesh, this trek connects the lush green valleys of Kullu with the stark, cold desert landscapes of Lahaul. In just a few days, trekkers witness an incredible contrast of terrain--meadows, forests, glacial streams, snowfields, and a high-altitude mountain pass.
Below is a day-wise detailed itinerary covering everything you need to know to plan the Hampta Pass Trek smoothly.
Why Choose the Hampta Pass Trek?
Why Choose the Hampta Pass Trek?
Classic Kullu-Lahaul crossover trek
Dramatic landscape changes in a short duration
Snow crossings even in summer
River streams and alpine valleys
Perfect mix of adventure and accessibility
Hampta Pass Trek Overview
Hampta Pass Trek Overview
Region: Himachal Pradesh
Maximum Altitude: 14,100 ft (Hampta Pass)
Duration: 5 Days
Difficulty Level: Moderate
Trek Distance: ~26 km
Base Town: Manali
Best Time: June to September
Hampta Pass Trek: Detailed Itinerary
Hampta Pass Trek: Detailed Itinerary
Day 1: Manali - Jobra - Chika
Drive: Manali to Jobra (approx. 16 km)
Trek Distance: 2 km
Altitude: 10,100 ft
The journey begins with a short drive from Manali to Jobra, the starting point of the trek. From here, a gentle walk through pine forests leads you to Chika campsite, set beside the Rani Nallah stream.
Highlights:
Easy start, perfect for acclimatization
Green meadows and river views
Scenic campsite
Day 2: Chika - Balu Ka Ghera
Trek Distance: 8-9 km
Altitude: 12,000 ft.
The trail follows the river through wide valleys, grassy patches, and rocky terrain. You may encounter snow bridges early in the season. Balu Ka Ghera is a stunning campsite surrounded by snow-covered mountains.
Highlights:
River crossings
Expansive valleys
Snow patches in early summer
Day 3: Balu Ka Ghera - Hampta Pass - Shea Goru
Trek Distance: 7 km
Altitude: 14,100 ft (Hampta Pass)
This is the most challenging and rewarding day of the trek. A steep ascent takes you to Hampta Pass, where the lush Kullu valley suddenly gives way to the barren Lahaul landscape. After enjoying the views, descend carefully to Shea Goru campsite.
Highlights:
High-altitude pass crossing
Snow slopes and glaciers
Stunning landscape transition
Day 4: Shea Goru - Chatru - Chandratal (Optional)
Trek Distance: 5 km
Drive: Chatru to Chandratal (if accessible)
Cross cold mountain streams to reach Chatru, where the trekking ends. If road conditions permit, you can drive to the mesmerizing Chandratal Lake, a highlight for many trekkers.
Highlights:
Cold desert terrain
Optional Chandratal Lake visit
Stream crossings
Day 5: Chatru - Manali
Drive Duration: 7-8 hours
Return to Manali via the scenic Rohtang Pass route, marking the end of the Hampta Pass Trek.
Difficulty Level
Difficulty Level
Moderate
Suitable for beginners with good fitness
The pass crossing day is physically demanding
Why Hampta Pass Is a Must-Do Trek
Why Hampta Pass Is a Must-Do Trek
Short yet adventurous
Snow even in summer
Stunning contrasts in landscape
Ideal introduction to high-altitude trekking
What to Pack
What to Pack
Trekking shoes with strong grip
Warm layers and down jacket
Rain jacket / poncho
Trekking poles
Sunglasses and sunscreen
Accommodation
Guesthouse in Manali
Campsites at Chika, Balu Ka Ghera & Shea Goru
Final Thoughts
Final Thoughts
The Hampta Pass Trek packs everything-snow, meadows, rivers, valleys, and a high mountain pass--into a compact itinerary. It's an excellent choice for trekkers who want a dramatic Himalayan experience without committing to a long expedition.
FAQs
FAQs
Is the Hampta Pass trek suitable for beginners?
Is the Hampta Pass trek suitable for beginners?
Yes, the Hampta Pass Trek is suitable for beginners with good physical fitness. Prior trekking or endurance training is recommended.
When is the best time to do the Hampta Pass trek?
When is the best time to do the Hampta Pass trek?
The best time is from June to September, when the pass is accessible and the weather is relatively stable.
How difficult is the Hampta Pass trek?
How difficult is the Hampta Pass trek?
The trek is considered moderate, mainly due to the steep climb to Hampta Pass and river crossings.
Is Chandratal Lake included in the Hampta Pass trek?
Is Chandratal Lake included in the Hampta Pass trek?
Chandratal Lake is optional and depends on weather and road conditions. It is usually accessible from late June to September.
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