Summary of the definition of gam

The gram is the unit of measurement that is used the most frequently today for dry ingredients when cooking and shopping for groceries all over the world. In the case of food items that are typically sold in quantities that are significantly lower than one kilogram, the unit price is typically given per one hundred grams. The majority of the standards and legal requirements for nutrition labels on food products require that the relative contents be stated per 100 g of the product, such that the resulting figure can also be read as a percentage. This is because the more common unit of measurement is grams.