Body massage is a therapeutic technique that involves the manipulation of the body's soft tissues, including muscles, tendons, ligaments, and connective tissues.
Body massage offers numerous benefits, both physical and mental. It can help reduce muscle soreness, alleviate stress and anxiety, improve flexibility and range of motion, promote better sleep, and enhance mood.
Hot stone massage is a therapeutic massage technique that involves the use of heated stones placed on specific areas of the body. The stones are typically smooth, flat, and made of basalt, a type of volcanic rock that retains heat well.
During a hot stone massage, the therapist first warms the stones in water at a specific temperature, ensuring they are not too hot to avoid burning the skin.
During a 4 hands massage, the two therapists coordinate their strokes and techniques to create a harmonious and rhythmic treatment. The therapists may use a combination of massage styles, such as Swedish massage, deep tissue massage, Thai massage or any other modality they specialize in.
This synchronized approach allows for a more comprehensive and thorough massage session.
Thai massage, also known as Thai yoga massage, is a traditional healing practice that originated in Thailand. It is a unique form of bodywork that combines elements of acupressure, stretching, and assisted yoga postures.
During a Thai massage session, the recipient remains fully clothed and lies on a mat or futon on the floor. The therapist uses their hands, thumbs, elbows, knees, and feet to apply pressure to specific points along the body's energy lines, known as "sen" lines.