Glenwood Elementary School Counseling

Our School-Wide Theme for the month of May:

SELF-CARE


Teaching ourselves and our children ways to show care for ourselves is important for everyone's well-being!  

Here are some helpful ways to support yourself and your child:


Deep belly breathing (use a "breathing ball" (look up "expandable breathing ball" on Amazon so you understand what I am refering to!) so your child can visualize best practices for breathing- your belly should go out as you breath in through your nose and as you breathe out through your mouth, your belly goes in).


Check in with your "balloon".  This is a way to talk about any big emotions... We don't want to "leak" on others and don't want to Pop our balloon either!  So, letting out a little air at a time is always best and that can be done with relaxation exercises...


Pure Edge is a great site for such exercises:  https://pureedgeinc.org/curriculum/#Breathe

it's free to sign up for the curriculum!


SOCIAL & EMOTIONAL LEARNING RESOURCES FOR FAMILIES, EDUCATORS TO SUPPORT STUDENTS

Our students want and need to talk about what they see, remember, and are feeling now; they need the guidance and safety of adults in their home and in their schools to be able to navigate their own emotions and trauma in a healthy, safe, and productive way.

For All Ages


For Elementary School Students

Resilience in a time of war: Tips for parents and teachers of elementary school children: This article from the American Psychological Association can help adults guide their young children beyond fear and to resilience. 

For Middle School Students

Resilience in a time of war: Tips for parents and teachers of middle school children: The American Psychological Association provides tips and strategies for parents and teachers of middle school-aged children.


Check out these parenting/caregiver series, also be on the lookout for information re: a parent evening via Zoom:  "Recipes for Success" with Mrs. Woodbury and Mr. Isa on May 2nd, 5:30-6:30 (In Spanish); 6:45-7:45 (in English).

Parent and Caregivers series March-April 20244 .pdf
SP parent caregiver series mar-apr.pdf
Essential Role of Elementary School Counselors.pdf
ElementarySchoolCounselorRoleInformationalforStaffandParents-1.pdf
infographic about school counselors english.pdf
infographic school counselors spanish.pdf
Staying Calm Goal Poster.pdf

CARE SOLACE:  FREE REFERRAL SERVICE to find a therapist:  https://caresolace.com/site/srcs/  


Social & Emotional Learning

Social and emotional learning (SEL) is an integral part of education and human development. SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.


CONTACT

Michele Woodbury, School Counselor   

Monday through Friday, 8:00 a.m.- 4:00 p.m.

 mwoodbury@srcs.org  

Glenwood Elementary School: (415) 485-2430 ext. 1434  

Google Voice Number: (415) 326-4192, text or call


CONTACTO

Michele Woodbury, consejera escolar

Lunes a viernes de 8:00 a.m. a 4:00 p.m.

mwoodbury@srcs.org

Escuela Primaria Glenwood: (415) 485-2430 ext. 1434

Número de Google Voice: (415) 488-6085, mensaje de texto o llamada