METHODS: Eleven patients with functional dyspepsia were studied twice in a randomized double-blind manner. After an 8-h fast, the patients ingested three capsules that contained ginger (total 1.2 g) or placebo, followed after 1 h by 500 mL low-nutrient soup. Antral area, fundus area and diameter, and the frequency of antral contractions were measured using ultrasound at frequent intervals, and the gastric half-emptying time was calculated from the change in antral area. Gastrointestinal sensations and appetite were scored using visual analog questionnaires, and blood was taken for measurement of plasma glucagon-like peptide-1 (GLP-1), motilin and ghrelin concentrations, at intervals throughout the study.

Ginger (Zingiber officinale) has been used to treat a number of medical conditions, including those affecting the digestive tract[6,7], such as dyspepsia, flatulence, nausea and abdominal pain. However, the mechanisms responsible for its beneficial effects are not well understood. Yamahara et al[8] and Micklefield et al[9] have reported that gastrointestinal motility is enhanced by ginger and its active constituents, but they did not measure gastric emptying. We previously have shown that ginger increases the frequency of antral contractions and accelerates gastric emptying of a low-nutritent liquid in healthy volunteers[10].


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Frequency of antral contractions after ginger and placebo in patients with functional dyspepsia. There was a trend for a higher frequency of antral contractions after ginger (P = 0.06). Data are meansĀ  SE, n = 11.

Visual analogue scale scores for gastrointestinal symptoms after ginger and placebo in patients with functional dyspepsia who consumed 500 mL low-nutrient soup between -5 and 0 min. There was no difference in any sensation between the two study days. Data are meansĀ  SE, n = 11.

Plasma concentrations of glucagon-like peptide-1, motilin and ghrelin in patients with functional dyspepsia. There was no difference in the concentrations of any hormone between the ginger and placebo groups. Data are meansĀ  SE, n = 11. GLP-1: Glucagon-like peptide-1.

About 40% of patients with functional dyspepsia have abnormally delayed gastric emptying[18], and prokinetic medications have often been used in the treatment of this condition[19]. We did not select our dyspeptic patients on the basis of delayed gastric emptying, and as a group, their rate of gastric emptying was comparable to the healthy volunteers that we had studied previously using the same technique[10]. It is possible that ginger could have improved symptoms in a more selected group of patients who had delayed emptying, and in particular, those with an abnormally wide antrum, a feature that has been associated particularly with bloating[20].

It is also possible that the lack of symptomatic improvement with ginger was related to the low-nutrient nature of the soup meal. Although this meal was associated with increases in fullness and bloating, the changes were modest. A meal with a higher caloric load, particularly one that contained more lipid[21], might have provoked more symptoms, from which it would be possible to demonstrate an improvement with ginger. Similarly, although we used the same dose of ginger as Lien et al[22], who reported a reduction in nausea induced by circular vection, our subjects reported low ratings for nausea throughout the study, thus, it would be difficult to demonstrate an effect of ginger if one existed. Stadelmann et al[23] have reported that a combination of peppermint oil and ginger extract for 4 wk improved gastrointestinal symptom scores when compared to placebo, but the relative contribution of each active agent is unclear.

Ginger is a flowering plant that is mostly cultivated for its root, an ingredient in cooking and baking. Ginger also decreases inflammation, stimulates digestion, and suppresses your appetite. These properties lead some people to believe that ginger may promote weight loss.

The medical literature indicates that ginger can work along with a healthy diet and exercise to help you reach a healthy weight. Ginger is typically used with other ingredients when weight loss is the goal.

Gingerols encourage certain biological activities in your body. They have an anti-obesity effect, helping food to digest faster and stimulate the body to speed digested food through the colon. Research suggests that gingerols may stabilize your blood sugar levels. Keeping blood sugar stable can be key to losing weight.

When you take ginger and lemon together for weight loss, you may be getting an extra boost for keeping your body healthy. Lemon juice may act as an appetite suppressant, in addition to containing high amount of vitamin C.

Studies in the past have shown that ginger promotes digestion, has anti-inflammatory properties and increases metabolism. It promotes a feeling of fullness and also helps in keeping the gut in good health.

And how do I most often eat this recipe? Plain! I literally just take some chopsticks or a fork to the jar and remove a few pieces of the pickled ginger to enjoy throughout the week. It really does keep my tummy happy!

No one wants to deal with the discomfort that can come with some of the treatment methods for gum disease. The good news is there are some things you can do to help avoid the discomfort in your mouth. Some things you have in your home can help. One of those things is ginger.

Ginger helps in a few ways. The antibacterial properties of ginger can slow down the bacteria growth. These properties are the result of the oil, resin, starch and spices found in ginger. By slowing down the growth of bacteria and reducing gingivitis, the ginger can speed up the recovery process that comes with treatment.

There are several ways to use ginger after gum disease treatment. Making ginger tea can provide the ginger while also providing warm, soothing liquid over the treatment areas. It also has a calming effect on the body. Putting crushed ginger powder directly on the affected area for about 5 minutes is another way to use it. Even cooking foods with ginger will provide some relief during recovery.

Our dental offices have plenty of modern tools to help fight gum disease, but we realize, some of the oldest ideas still help. To learn more about gum disease treatment and how you can use ginger and other natural remedies to help, contact our offices today. e24fc04721

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