Do you find it surprising that matcha could improve sleep and brain function?

Why do you think matcha has become so popular around the world?

Are there any foods or drinks you've noticed help you sleep better?

How have your sleeping patterns changed over the years?

Do you have any sleep routines or habits that help you wind down at night?

Do you know anyone who can function well on very little sleep?

How long does it usually take you to fall asleep?