What do you think about exercise snacks? Are they helpful?

Have you tried quick exercises during the day?

Is it surprising that just 15-30 seconds of hard exercise can improve fitness?

Is it hard for you to make time for exercise?

What are the best exercises for busy people?

What’s your favorite type of exercise?

How often do you switch up your workouts?

How do you push yourself toWexercise when you’re not in the mood?

Which is tougher: sticking toWexercise or eating healthy?