Do you like toWexercise? Why or why not?

Have youWever tried lifting weights?

Where doYyou prefer toWexercise: at home or at the gym?

What are some exercises you can doWat home without weights?

Do you know what a “rep” is? What does it mean?

WhyYis it important to warm up before you start lifting weights?

How many times do you think you should lift a weight when you start?

Do you like toWexercise alone or with a friend?

What do you doWif you want to get stronger?

Where can you find information about exercises?

What is your favorite way to stay healthy?

Would you like to try lifting weights? WhyYor why not?